Stress Less with Art

The Stress Less with Art workshop aims to provide:

• An outlet for stress and turbulent times
• A way to visualize and express thoughts, feelings, and behaviors
• A springboard for insight, mindfulness, acceptance, and self-compassion

No art-skills needed.

This workshop occurs every week from 3-4 pm on Tuesdays starting October 29, 2024 and repeating until November 12, 2024.