Rutgers logo
Wellness Events Calendar
Loading Events

Stress Less with Art

Details

Date:
November 12
Time:
3:00 pm - 4:00 pm
Series:
Categories:
Event Tags:
Website:
https://rutgers.campuslabs.com/engage/organization/caps/events

Venue

CAPS (Counseling, Alcohol and Other Drug Assistance Program & Psychiatric Services)
17 Senior Street
New Brunswick, 08901 United States

Other

Campus
New Brunswick/Piscataway
8 Dimensions of Wellness
Emotional
Person paints on canvas

The Stress Less with Art workshop aims to provide:

  • An outlet for stress and turbulent times
  • A way to visualize and express thoughts, feelings, and behaviors
  • A springboard for insight, mindfulness, acceptance, and self-compassion

No art-skills needed.

This workshop occurs every week from 3-4 pm on Tuesdays starting October 29, 2024 and repeating until November 12, 2024.