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  • Embodied Wellness and Connection Through Polestar Pilates Mat

Embodied Wellness and Connection Through Polestar Pilates Mat

Venue

Institute for Food, Nutrition and Health (IFNH) (Cook Campus)
61 Dudley Rd.
New Brunswick, NJ 08901 United States

Other

Location
New Brunswick/Piscataway
8 Dimensions of Wellness
Emotional, Environmental, Physical, Social, Spiritual
women in fitness room rolling up yoga mats

Join us on the patio of the IFNH building for this three-session series designed to provide Rutgers-New Brunswick
faculty and staff with a free, communal, embodied wellness experience to combat stress and the negative impacts of highly sedentary work environments.

Session dates/times are below. Please sign up for each session separately.

Session 1:   Wednesday, 6/18, 4:30pm – 5:30pm.  Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6h8zQG23rjyMy22
Session 2:   Wednesday, 6/25, 4:30pm – 5:30pm. Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6hPH1j4tPm2y4om
Session 3:   Wednesday, 7/2,  4:30pm – 5:30pm.  Sign up here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_cJbGoibyEvy20hU

Registration is limited to 15 participants. Mats will be provided.  Athletic/athleisure wear is recommended.