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  • Embodied Wellness and Connection Through Polestar Pilates Mat

Embodied Wellness and Connection Through Polestar Pilates Mat

Venue

Institute for Food, Nutrition and Health (IFNH) (Cook Campus)
61 Dudley Rd.
New Brunswick, NJ 08901 United States

Other

Location
New Brunswick/Piscataway
8 Dimensions of Wellness
Emotional, Environmental, Physical, Social, Spiritual
image of people rolling out a mat for exercise class

Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress, recharge, and reconnect through movement.  Mats will be provided.

Location:  IFNH building, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below.

Sessions are FREE but please register for each session separately.  Space is limited (20 participants).

Event flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL