Mental Health Awareness Week 2025: Mindfulness and Stretch (Virtual)

Take a few moments to breathe and stretch to start the day! Join Residence Life Student Support for a virtual mindfulness and stretch session. Learn about mediation techniques that you can do at any time of the day to help you refocus and recenter.

Be entered for raffle prizes that may include Rutgers Swag and gift cards!

Sponsored by Residence Life – Student Support Unit

Registration link or event website
https://rutgers.campuslabs.com/engage/event/11119095