Wellness Events Calendar
Wellness Events Calendar
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Wellness Events Calendar
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  • Nutritional Strategies to Improve Sleep and Performance

Nutritional Strategies to Improve Sleep and Performance

Details

Date:
March 24
Time:
12:00 pm - 1:00 pm
Series:
Sleep Month at Rutgers Health
Categories:
Event Tags:
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Website:
https://rutgers.zoom.us/webinar/register/WN_VpkWAp4tQzGaifLZqMb-jA

Venue

Virtual Event

Organizer

Rutgers Health Promotion of Well-Being
View Organizer Website

Other

8 Dimensions of Wellness
Physical, Social
Photo of nutrition-filled foods like fruits, nuts, salmon and a pink sleep mask on a wooden surface

Please join us for this informative presentation on strategies for improving sleep and performance through nutrition.  The presentation features Dr. Maryam Makowski, Associate Director of Scholarship and Health Promotion for Stanford Medicine’s WellMD & WellPhD

Registration link or event website
https://rutgers.zoom.us/webinar/register/WN_VpkWAp4tQzGaifLZqMb-jA

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