Yoga Nidra and Crystal Bowl Sound Bath (Rutgers Health Newark)

Please join us for an hour of restoration and relaxation with Karin Otto and Buffy Chen while they lead us through Yoga Nidra and a sound bath with crystal bowls!  Yoga mats will be provided, but you are also welcome to bring your own mat if you prefer.

Location: Medical Sciences Building, Rosemary Gellene Room

There is one additional opportunity to participate in Yoga Nidra and Crystal Bowl sound bath during Sleep Month:

Monday, 3/30, @ 7pm. VIRTUAL EVENT: https://rutgers.zoom.us/webinar/register/WN_Qi81tEAZS_OvQlY1FDIvkg