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  • Finding Stillness in the Labyrinth: Make Your Own!

Finding Stillness in the Labyrinth: Make Your Own!

Venue

HOPE Office
8 Lafayette Street
New Brunswick, New Jersey 08901 United States

Other

Location
New Brunswick/Piscataway
8 Dimensions of Wellness
Emotional, Social, Spiritual
Photo of a handmade finger labyrinth, with a ceramic paint palette in the background with earth tone colors of brown and gold.

In this hands-on, creative workshop, students will design and build their own finger labyrinth using canvas and string. Through the process of creating and tracing the labyrinth, participants will explore how art can support stress reduction, mindfulness, and self-regulation. The finished piece becomes a personal tool for calming the mind and reconnecting with the present moment.

Registration link or event website
https://rutgers.ca1.qualtrics.com/jfe/form/SV_etCQSlcMsuPWW4m