60 Minutes of Self-Care

Name: 60 Minutes of Self-Care
Start: 2025-08-13T12:00:00-04:00
End: 2025-08-13T13:15:00-04:00
Location: Institute for Food, Nutrition and Health (IFNH) (Cook Campus)

Details

Date:: August 13
Time:: 12:00 pm - 1:15 pm
Series:: Pause-Breathe-Move Mindfulness Exercises for Students: Piscataway
Categories:: Emotional/Mental Health, Physical/Movement
Event Tags:: Rutgers Health Faculty, Rutgers Health Staff, Rutgers Health Students, Rutgers–New Brunswick Faculty, Rutgers–New Brunswick Staff, Rutgers–New Brunswick Students
Website:: https://rutgers.ca1.qualtrics.com/jfe/form/SV_2iB5H3laMgDZLGm

Venue

: Institute for Food, Nutrition and Health (IFNH) (Cook Campus)
: 61 Dudley Rd.
New Brunswick, NJ 08901 United States

Organizer

: ScarletWell
: View Organizer Website

Other

Location: New Brunswick/Piscataway
8 Dimensions of Wellness: Emotional, Physical, Social

Flyer for 60 Minutes of Self-Care session, with prompts for 4 steps: Pause Breathe Move Connect

Focus on strengthening your self-care skills and strategies in a fun and supportive setting, utilizing the Pause-Breathe-Move-Connect approach. Open to all Rutgers students, faculty and staff.

Details

Venue

Organizer

Other

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