Mini Meditation Thursdays

Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7, 8/14, 8/28) for an ongoing mini meditation break.
Short, guided meditations (most will be 10 minutes or less).  s

**NOTE:  Class will not be held on 8/21**

https://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09

Sponsored by:

UBHC – Rutgers University Behavior Health Care

EAP – Employee Assistance Program (RBHS faculty and staff)

SWP – Student Wellness Program (RBHS programs)

SHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark)

Questions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu