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  • Monday Mindful Moment

Monday Mindful Moment

The words Stop and Breathe on a red circle above the Rutgers Health logo.

Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon.

Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.