Virtual Guided Meditation and Mindfulness Session

Name: Virtual Guided Meditation and Mindfulness Session
Start: 2025-04-03T12:00:00-04:00
End: 2025-04-03T12:30:00-04:00

Details

Date:: April 3
Time:: 12:00 pm - 12:30 pm
Categories:: Emotional/Mental Health
Event Tags:: Rutgers Health Students, Rutgers–New Brunswick Students

Venue

: Virtual Event

Organizer

: Graduate Student Life
Email: gradstudentlife@echo.rutgers.edu

Other

8 Dimensions of Wellness: Emotional, Spiritual

woman sitting on floor in sunny room with eyes closed, meditating

Join CAPS counselor Dana Simons and your peers for a virtual guided meditation and mindfulness session. Focus on the here and now without judgment, and practice mindfulness meditation exercises. Please join us, on or off camera.

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Details

Venue

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