Wednesday Wellness Remix Adaptive Fitness Class (Mental Health Awareness Week)

Move Your Body, Move your way, at your pace! Wednesday Wellness Remix is all about making fitness fun and accessible for everyone—no matter your ability or experience level. Join us for an inclusive, adaptive workout designed to energize your body, boost your mood, and build community. Whether you’re into seated exercises, low-impact movement, or a heart-pumping challenge, there’s something for you. Let’s break a sweat, have some fun, and remix wellness together!