Wellness and Essential Oils: Enhancing Wellness through Scent

In this interactive session, participants will explore the fundamentals of essential oils and their powerful role in supporting physical and psychological wellness. The workshop includes a live demonstration on how essential oils are extracted from plants, as well as an overview of their unique characteristics and therapeutic benefits. Attendees will also engage in a hands-on activity to create personalized scented product using essential oils. Through the practice of aromatherapy—connecting scent, the brain, and emotional response – this session will emphasize the emotional dimension of wellness, offering practical tools for stress relief and mood enhancement.