Wellness Week: Mindfulness Reflection (VIRTUAL)

Join, Dr. Peter Economou, for a rejuvenating Virtual Mindfulness Session designed to help you find inner peace and balance in the comfort of your own space. This session will guide you through mindfulness techniques and breathing exercises to promote relaxation and mental clarity.

To register and receive a zoom link for this virtual event, visit:

https://rutgers.zoom.us/meeting/register/ajEF_ql2RMyk_FHHJjDmHg