Yoga Nidra and Crystal Bowl Sound Bath

Please join us for an hour of restoration and relaxation with Karin Otto and Buffy Chen while they lead us through Yoga Nidra and a sound bath with crystal bowls!  Yoga mats will be provided, but you are also welcome to bring your own mat if you prefer.

Location: Clinical Academic Building, Room 1302

There are two other opportunities to participate in Yoga Nidra and Crystal Bowl sound bath during Sleep Month:

Wednesday, 3/25 in Newark (Medical Sciences Building, Gellene Room)

Monday, 3/30, VIRTUAL EVENT: https://rutgers.zoom.us/webinar/register/WN_Qi81tEAZS_OvQlY1FDIvkg