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DTSTART;TZID=America/New_York:20241122T103000
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DTSTAMP:20260418T145459
CREATED:20241104T184632Z
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UID:10000698-1732271400-1732275000@wellnesscalendar.rutgers.edu
SUMMARY:Embodying Wellness Through Polestar Pilates Mat
DESCRIPTION:One-hour Pilates Mat sessions (held twice monthly) designed to improve participants’ concentration\, breath control\, self-awareness\, coordination\, posture\, strength\, mobility and social connection. The objective is to provide students with accessible\, embodied practices they can use to physically and mentally re-align themselves. The sessions are self-contained\, assume no prior knowledge of Pilates and include exercise variations for repeat attendees.
URL:https://wellnesscalendar.rutgers.edu/event/embodying-wellness-through-polestar-pilates-mat-3/
LOCATION:Mason Gross School of Arts\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
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DTSTART;TZID=America/New_York:20241122T120000
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DTSTAMP:20260418T145459
CREATED:20241107T192910Z
LAST-MODIFIED:20241107T192910Z
UID:10000792-1732276800-1732276800@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group/2024-11-22/
LOCATION:
CATEGORIES:Emotional/Mental Health
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DTSTART;TZID=America/New_York:20241122T120000
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CREATED:20241119T010535Z
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SUMMARY:International Friendsgiving with SEBS Global Engagement 
DESCRIPTION:The Office of Global Engagement\, School of Environmental and Biological Sciences (SEBS) invites all Rutgers international graduate students and postdoctoral fellows to Friendsgiving lunch! Enjoy a catered buffet featuring traditional Thanksgiving dishes\, including turkey\, and dessert\, with vegetarian options available. If event registration is full\, please join the waiting list to be contacted if seats open: \nhttps://rutgers.campuslabs.com/engage/event/10518009 \nPlease email sebsglobal@sebs.rutgers.edu with any questions.
URL:https://wellnesscalendar.rutgers.edu/event/international-friendsgiving-with-sebs-global-engagement/
LOCATION:Cook Campus – Food Science Building\, 65 Dudley Rd.\, New Brunswick\, 08854\, United States
CATEGORIES:Other
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