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X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T130000
DTEND;TZID=America/New_York:20241210T150000
DTSTAMP:20260430T230457
CREATED:20241025T165804Z
LAST-MODIFIED:20241025T170121Z
UID:10000243-1733835600-1733842800@wellnesscalendar.rutgers.edu
SUMMARY:Campus Connect Suicide Prevention Gatekeeper Training
DESCRIPTION:This training focuses on enhancing gatekeepers’ knowledge\, awareness\, and skills concerning college student suicide. It aims to increase knowledge about statistics\, risk and protective factors\, warning signs\, and campus resources. Open to all Rutgers Members. Registration is limited. Contact Nikita.Cuvilje@rutgers.edu with questions or to schedule an alternate training date with your group.
URL:https://wellnesscalendar.rutgers.edu/event/campus-connect-suicide-prevention-gatekeeper-training-2/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T143000
DTEND;TZID=America/New_York:20241210T153000
DTSTAMP:20260430T230457
CREATED:20241106T190414Z
LAST-MODIFIED:20241106T190602Z
UID:10000722-1733841000-1733844600@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong-2/2024-12-10/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T143000
DTEND;TZID=America/New_York:20241210T153000
DTSTAMP:20260430T230457
CREATED:20241122T025714Z
LAST-MODIFIED:20241122T025757Z
UID:10001231-1733841000-1733844600@wellnesscalendar.rutgers.edu
SUMMARY:Kicking It With CAPS - Too Stressed to Test: Managing Anxiety
DESCRIPTION:Please join us in this safe space for students to discuss the things that cause anxiety and how it impacts your life. All who attend will receive support with coping skills to better manage anxiety. Location:  Honors College (College Ave campus)\, Room E125.
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-too-stressed-to-test-managing-anxiety/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_159682306.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T170000
DTEND;TZID=America/New_York:20241210T180000
DTSTAMP:20260430T230457
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000171-1733850000-1733853600@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-12-10/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T170000
DTEND;TZID=America/New_York:20241210T190000
DTSTAMP:20260430T230457
CREATED:20241122T170255Z
LAST-MODIFIED:20241122T170255Z
UID:10001237-1733850000-1733857200@wellnesscalendar.rutgers.edu
SUMMARY:Game Night for Commuter Students (sponsored by RCSA)
DESCRIPTION:Mingle and get to know other Rutgers commuter students while enjoying a variety of games! Location:  Livingston Student Center\, Gathering Lounge.
URL:https://wellnesscalendar.rutgers.edu/event/game-night-for-commuter-students-sponsored-by-rcsa/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Other
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T190000
DTEND;TZID=America/New_York:20241210T210000
DTSTAMP:20260430T230457
CREATED:20241127T203129Z
LAST-MODIFIED:20241127T205100Z
UID:10001245-1733857200-1733864400@wellnesscalendar.rutgers.edu
SUMMARY:Spa Night Hosted by The Yard and Garden of Healing\, Tranquil Clay Crafting (Scarlet Arts Rx)
DESCRIPTION:Scarlet Arts Rx is excited to participate in this beautiful and inspiring Spa Night led by @gardenofhealingyoga at @theyardru with tranquil\, colorful\, air dry clay crafting with one of our student teaching artists. A mini Squishmallow to help you relax even more will be quietly raffled off at our table. This night will leave you positively glowing! Come out and bring all of your friends! Event starts at 7pm\, Scarlet Arts Rx will be there at 7:30pm!
URL:https://wellnesscalendar.rutgers.edu/event/spa-night-hosted-by-the-yard-and-garden-of-healing-tranquil-clay-crafting-scarlet-arts-rx/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/spa-night.jpeg
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