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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T090000
DTEND;TZID=America/New_York:20241217T170000
DTSTAMP:20260405T040325
CREATED:20241126T205031Z
LAST-MODIFIED:20241126T205031Z
UID:10001241-1734339600-1734454800@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days.  Location:  Stanley Bergen Building (Newark)\, 15th Floor Conference Room. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-two-day-workshop-2/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T090000
DTEND;TZID=America/New_York:20241217T170000
DTSTAMP:20260405T040325
CREATED:20250205T152123Z
LAST-MODIFIED:20250205T152123Z
UID:10001850-1734339600-1734454800@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-two-day-workshop-3/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T110000
DTEND;TZID=America/New_York:20241217T140000
DTSTAMP:20260405T040325
CREATED:20241216T174331Z
LAST-MODIFIED:20241216T174331Z
UID:10001252-1734433200-1734444000@wellnesscalendar.rutgers.edu
SUMMARY:NB Libraries Finals Week Series: Coffee\, Candy\, Cookies!
DESCRIPTION:This event is part of the New Brunswick Libraries Finals Week event series. Stress relief activities will be held at the Library of Science and Medicine in preparation for finals. Coffee\, snacks\, and games will be provided for attendees.
URL:https://wellnesscalendar.rutgers.edu/event/nb-libraries-finals-week-series-coffee-candy-cookies/
LOCATION:Library of Science and Medicine\, 165 Bevier Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/12/Coffe_20cookies.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T143000
DTEND;TZID=America/New_York:20241217T153000
DTSTAMP:20260405T040325
CREATED:20241106T190414Z
LAST-MODIFIED:20241106T190602Z
UID:10000723-1734445800-1734449400@wellnesscalendar.rutgers.edu
SUMMARY:Kicking it with CAPS- Who am I? Knowing why you belong
DESCRIPTION:In this series\, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough\, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week.  See flyer for details:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-who-am-i-knowing-why-you-belong-2/2024-12-17/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_505530948.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T143000
DTEND;TZID=America/New_York:20241217T153000
DTSTAMP:20260405T040325
CREATED:20241122T162515Z
LAST-MODIFIED:20241122T162838Z
UID:10001235-1734445800-1734449400@wellnesscalendar.rutgers.edu
SUMMARY:Kicking It With CAPS - Beat Break (on College Ave campus)
DESCRIPTION:Please join us in this safe space for students to learn how music influences the mind and body. It will open a space to better understand how to regulate emotions through breath control.  Location:  College Ave campus\, Honors College\, Room E125. \n 
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-beat-break-2/
LOCATION:College Ave Campus\, Honors College\, 5 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_786528590.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T150000
DTEND;TZID=America/New_York:20241217T160000
DTSTAMP:20260405T040325
CREATED:20241122T161705Z
LAST-MODIFIED:20241122T162733Z
UID:10001234-1734447600-1734451200@wellnesscalendar.rutgers.edu
SUMMARY:Kicking It With CAPS - Beat Break (on Busch Campus)
DESCRIPTION:Please join us in this safe space for students to learn how music influences the mind and body. It will open a space to better understand how to regulate emotions through breath control.  Location:  Busch campus\, Chemistry Building\, Room 2105. \n 
URL:https://wellnesscalendar.rutgers.edu/event/kicking-it-with-caps-beat-break/
LOCATION:Busch Campus\, Chemistry Building\, 123 Bevier Road\, Room 2105\, Piscataway\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/AdobeStock_786528590.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T170000
DTEND;TZID=America/New_York:20241217T180000
DTSTAMP:20260405T040325
CREATED:20240923T153600Z
LAST-MODIFIED:20241021T160741Z
UID:10000172-1734454800-1734458400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga Classes
DESCRIPTION:Rutgers Health students are invited to join us for yoga from 5–6 p.m. on Tuesdays through December 17. Yoga has been shown to improve flexibility\, balance\, strength\, and reduce stress. \nEquipment is provided\, but feel free to bring your own mat or towel. Taught by certified instructors. No sign-up required. \nClasses take place in the Medical Sciences Building\, Rosemary Gellene Room. \nFunded by the Mental Health Community Provider Partnerships and Professional Development Grant.
URL:https://wellnesscalendar.rutgers.edu/event/209/2024-12-17/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/09/AdobeStock_142849657-1.jpeg
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