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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART;TZID=America/New_York:20250101T060000
DTEND;TZID=America/New_York:20250131T233000
DTSTAMP:20260405T024120
CREATED:20250110T210500Z
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UID:10001263-1735711200-1738366200@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Rec - January Program Calendar
DESCRIPTION:Check out our website to learn about ALL of the different events and programs happening at Recreation during the month of January! \nhttps://recreation.rutgers.edu/
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-rec-january-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Rec_P1508_January_Recreation_Program_Calendar_Digital_Screen_S25.png
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DTSTART;VALUE=DATE:20250120
DTEND;VALUE=DATE:20250201
DTSTAMP:20260405T024120
CREATED:20250110T204649Z
LAST-MODIFIED:20250124T211411Z
UID:10001262-1737331200-1738367999@wellnesscalendar.rutgers.edu
SUMMARY:Spring 2025 Welcome Week Recreation Activities!
DESCRIPTION:Spring Welcome Week is here! During the week of January 20th–31st\, 2025\, we are kicking off the semester with tons of activities for everyone! Activities Include:\n– Glow Dodgeball\n– Fitness & Wellness Friday\n– Rockwall Opening\n– Adventure Rec Trips\n– Log Rolling\n– IM Registration\nAnd so much more! \nPlease visit our website for more details on dates\, times and locations (varied)! \nhttps://recreation.rutgers.edu/node/16816
URL:https://wellnesscalendar.rutgers.edu/event/spring-2025-welcome-week-recreation-activities/
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/rec_20spring-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T000000
DTEND;TZID=America/New_York:20250128T000000
DTSTAMP:20260405T024120
CREATED:20250114T185901Z
LAST-MODIFIED:20250114T190336Z
UID:10001296-1737417600-1738022400@wellnesscalendar.rutgers.edu
SUMMARY:Winter Intramural Sports Registration 1/21 - 1/28
DESCRIPTION:Be sure to register for Winter Intramural Sports between January 21st and January 28th!
URL:https://wellnesscalendar.rutgers.edu/event/winter-intramural-sports-registration-1-21-1-28/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Rec_P1185_IM_Sports_Campaign_Web_Banner_SM24-1.png
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DTSTART;TZID=America/New_York:20250125T110000
DTEND;TZID=America/New_York:20250125T120000
DTSTAMP:20260405T024120
CREATED:20241205T161506Z
LAST-MODIFIED:20241205T161506Z
UID:10001250-1737802800-1737806400@wellnesscalendar.rutgers.edu
SUMMARY:CAPS Wellness Workshop: "Sense" of Self
DESCRIPTION:This workshop explores the five senses (Sight\, Hearing\, Taste\, Touch\, and Smell) to assist in mindfulness and relaxation. There are five different breathing exercises that will us each of your senses to meditate. This workshop does require that you have access to a flavored beverage or snack\, a fragrance of your liking\, a tactile object that you like to touch\, and pencil and paper. Location:  Graduate Student Lounge\, Room 208.
URL:https://wellnesscalendar.rutgers.edu/event/caps-wellness-workshop-sense-of-self/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/12/sensory_20mindfulness.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T120000
DTEND;TZID=America/New_York:20250125T140000
DTSTAMP:20260405T024120
CREATED:20250107T151003Z
LAST-MODIFIED:20250110T011104Z
UID:10001256-1737806400-1737813600@wellnesscalendar.rutgers.edu
SUMMARY:Afrobeats Workout (with a Dance Therapy Twist)
DESCRIPTION:We’re back this semester with a special edition of the Afrobeats workout dance class! Sponsored by the ScarletWell Initiative and Rutgers Recreation\, this class will be one of four specialty classes that merge wellness and Black culture through the project “Dance Therapy: Growth in 8 Dimensions”. \nReceive free giveaway items\, explore 8 Dimensions of Wellness\, and learn choreography to your favorite artists like Burna Boy\, Wizkid\, Ayra Starr\, and Tems. \nNo dance experience is needed; all students from all backgrounds are welcome to join us!
URL:https://wellnesscalendar.rutgers.edu/event/afrobeats-workout-with-a-dance-therapy-twist/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_355235803.jpeg
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