Wellness Events Calendar
Wellness Events Calendar
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Wellness Events Calendar

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Event Series Wellness Wednesdays

Wellness Wednesdays

Douglass Campus, Kathleen W. Ludwig Center 9 Suydam Street, Schonberg Rm 010, New Brunswick

Join Senior Director of the BOLD Center and certified mindfulness and meditation instructor, Andrea Sarko, to learn about how mindfulness/meditation/grounding/contemplative practices support your individual wellness and your relationships with others. […]

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The Inside Out Workshop

Mason Gross Performing Arts Center - Douglass Campus 85 George Street, Studio 101, New Brunswick

Join us for a two-hour playful workshop learning simple exercises and information to develop a healthy relationship with emotions like anger, sadness, fear, and happiness. Offered at the MGSA Performing […]

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