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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250416
DTSTAMP:20260424T031227
CREATED:20250214T155124Z
LAST-MODIFIED:20250214T155124Z
UID:10001887-1739750400-1744761599@wellnesscalendar.rutgers.edu
SUMMARY:Adult Swim! Sponsored by Rutgers Recreation
DESCRIPTION:Join Rutgers Recreation for Adult Swimming Lessons and take the plunge into learning or improving your swimming skills! Whether you’re a beginner or just looking to refine your technique\, these lessons are designed to help you build confidence and comfort in the water. \nWhy Join?\n– Professional swim instructors\n– Supportive and fun learning environment\n– Personalized attention for all skill levels \nLessons will be offered from February 17 through April 15\, at different times depending on the day. Please visit http://go.rutgers.edu/adultswim for more details \nLocations: \nBeginner-Advanced: Werblin Rec Center pool (Busch campus) \nWomen-s only: College Ave Rec Center pool (College Ave. campus) \nRegistration cost: $120 \nRegister now at: rec.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/adult-swim-sponsored-by-rutgers-recreation/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Adult-Swim.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250221
DTEND;VALUE=DATE:20250224
DTSTAMP:20260424T031227
CREATED:20250205T195613Z
LAST-MODIFIED:20250205T195703Z
UID:10001855-1740096000-1740355199@wellnesscalendar.rutgers.edu
SUMMARY:SKY Happiness Retreat (Fri-Sun)
DESCRIPTION:For those who are interested in learning breath-work and meditation techniques to boost your mental well-being and happiness\, RU SKY is hosting a Sky Happiness retreat!  Guided instructors will teach you evidence-based techniques you can use daily to boost your overall mental health!\n\n\nThis retreat will take place on Cook Douglass from Friday\, Febuary 21 through Sunday\, February 23\, and it is highly recommended for people to attend all three days.\n\n\nDate and Time\nFriday\, February 21 2025 at 6:30 PM EST to\nSunday\, February 23 2025 at 4:00 PM EST\n\nLocation:  Cook Student Center\n59 Biel Road \, New Brunswick \, NJ\n\n\nFee:\n– Student: $50 with edu email\n– Non student: $275\n\n\nFor those that are interested\, please fill out this form linked below (copy and paste to link onto a different tab):\ntiny.cc/RUskyretreat\nhttps://rutgers.campuslabs.com/engage/event/11000741\nSkyCampus RU
URL:https://wellnesscalendar.rutgers.edu/event/sky-happiness-retreat/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
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DTSTART;TZID=America/New_York:20250223T113000
DTEND;TZID=America/New_York:20250223T124500
DTSTAMP:20260424T031227
CREATED:20250217T154037Z
LAST-MODIFIED:20250217T154037Z
UID:10001889-1740310200-1740314700@wellnesscalendar.rutgers.edu
SUMMARY:Rhythm and Recovery Dance: Focus on Forgiveness
DESCRIPTION:Join us on 2/23 for a class with Emily Tanis! This class will be a transformative workshop exploring the power of dance and movement in cultivating mental well-being\, with a special focus on the theme of forgiveness. Through a blend of feel-good movement\, simple choreography\, and improvisation exercises\, this session is designed to guide participants of all movement levels in releasing emotional tension\, promoting self-compassion\, and fostering a sense of inner peace. Whether you’re new to dance or an experienced mover\, this workshop will offer tools to embrace forgiveness—both toward yourself and others—through the expressive freedom of movement.
URL:https://wellnesscalendar.rutgers.edu/event/rhythm-and-recovery-dance-focus-on-forgiveness/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
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