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PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250416
DTSTAMP:20260523T152404
CREATED:20250214T155124Z
LAST-MODIFIED:20250214T155124Z
UID:10001887-1739750400-1744761599@wellnesscalendar.rutgers.edu
SUMMARY:Adult Swim! Sponsored by Rutgers Recreation
DESCRIPTION:Join Rutgers Recreation for Adult Swimming Lessons and take the plunge into learning or improving your swimming skills! Whether you’re a beginner or just looking to refine your technique\, these lessons are designed to help you build confidence and comfort in the water. \nWhy Join?\n– Professional swim instructors\n– Supportive and fun learning environment\n– Personalized attention for all skill levels \nLessons will be offered from February 17 through April 15\, at different times depending on the day. Please visit http://go.rutgers.edu/adultswim for more details \nLocations: \nBeginner-Advanced: Werblin Rec Center pool (Busch campus) \nWomen-s only: College Ave Rec Center pool (College Ave. campus) \nRegistration cost: $120 \nRegister now at: rec.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/adult-swim-sponsored-by-rutgers-recreation/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Adult-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T063000
DTEND;TZID=America/New_York:20250331T233000
DTSTAMP:20260523T152404
CREATED:20250228T191957Z
LAST-MODIFIED:20250228T191957Z
UID:10001932-1740810600-1743463800@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Rec - March Program Calendar
DESCRIPTION:Check out our website to learn about all of the upcoming events and programs happening at Rutgers Rec during March and Women’s History Month! \nhttps://recreation.rutgers.edu/ \n 
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-rec-march-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Rec_P1641_March_Program_Calendar_Digital_Display_S25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T080000
DTEND;TZID=America/New_York:20250311T090000
DTSTAMP:20260523T152404
CREATED:20250310T185905Z
LAST-MODIFIED:20250310T201334Z
UID:10002013-1741680000-1741683600@wellnesscalendar.rutgers.edu
SUMMARY:Sleep Week at Rutgers Health
DESCRIPTION:In honor of National Sleep Awareness Week (March 9–15) and in response to the Professional Well-being Survey results\, Rutgers Health is hosting a week of sleep programming to raise awareness about the benefits of sleep and the consequences of sleep deprivation to encourage healthy sleep habits and offer tips and tricks to combat sleep difficulties. \nSleep Mitigation Training\nJoin us Tuesday morning or Wednesday evening for a sleep mitigation training led by Rutgers Health sleep experts\, Dr. Aesha Jobanputra and Dr. Suzanne Crincoli. Both sessions will consist of a 30 minute didactic followed by an interprofessional panel discussion with Kahoot trivia for prizes. \n8 a.m. – 9 a.m. Tuesday\, March 11 \nMeeting ID: 994 2690 6905\nPassword: 454767 \nJoin the AM Training \n8 p.m. – 9 p.m. Wednesday\, March 12  \nMeeting ID: 949 4593 7153\nPassword: 183058 \nJoin the PM Training \nSleep Assessments\nThroughout sleep week\, we are also offering several self-administered\, confidential sleep assessments. Use the links to complete the surveys. \n\nSurvey 1: What’s my chronotype?\nSurvey 2: How is my sleep quality?\nSurvey 3: How sleepy are you? (Epworth Sleepiness Scale)\n\nTabling Events on Campus\nThe Promotion of Well-Being team will also be tabling all week at various locations with tips and tricks and prizes.
URL:https://wellnesscalendar.rutgers.edu/event/sleep-week-at-rutgers-health/2025-03-11/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/sleep_AdobeStock_307330835.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T140000
DTEND;TZID=America/New_York:20250311T150000
DTSTAMP:20260523T152404
CREATED:20250304T182008Z
LAST-MODIFIED:20250304T182338Z
UID:10001934-1741701600-1741705200@wellnesscalendar.rutgers.edu
SUMMARY:FREE Dubai Chocolate* - The Art of Chocolate Event
DESCRIPTION:Learn how Dubai chocolate is made & became famous with Art Librarian Megan Lotts! \nHear about Dubai culture from Rutgers Study Abroad! \n*FREE Dubai chocolate bites while supplies last! \nFREE Dubai chocolate zine from the Art Library! \nFREE swag from Rutgers Global! \nAll Rutgers students welcome! Drop by! \nSponsors:  Collab ScaRx + Rutgers Libraries + Rutgers Global \n 
URL:https://wellnesscalendar.rutgers.edu/event/free-dubai-chocolate-the-art-of-chocolate-event-collab-of-scarx-rutgers-libraries-rutgers-global/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Jumbotron___The_Yard_Dubai_Chocolate_Event_-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T170000
DTEND;TZID=America/New_York:20250311T180000
DTSTAMP:20260523T152404
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001896-1741712400-1741716000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body/2025-03-11/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T173000
DTEND;TZID=America/New_York:20250311T190000
DTSTAMP:20260523T152404
CREATED:20250123T155942Z
LAST-MODIFIED:20250123T160619Z
UID:10001379-1741714200-1741719600@wellnesscalendar.rutgers.edu
SUMMARY:Sashiko Stitching* with Denise!
DESCRIPTION:FREE Sashiko Stitching classes with Denise are BACK for the Spring!!! \nLed by Denise\, Costume Designer (dwagner@mgsa.rutgers.edu) \nSASHIKO STITCHING: harmonious imperfection. Relax and stitch your troubles away! Open to Rutgers students.  No registration required.  Beginners welcome!!  All materials will be provided. Feel free to bring food to enjoy while you stitch! \n*Sashiko stitching is a traditional Japanese embroidery technique that uses a running stitch to create patterns and strengthen cloth. It’s often used for mending and patchwork.  \nTime:  5:30pm – 7pm \nLocation:  Douglass Campus\, Walters Hall # 129 \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/sashiko-stitching-with-denise-costume-designer/
LOCATION:Douglass Campus\, Walters Hall\, 2 Chapel Drive\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Sashiko_20get_20involved-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T180000
DTEND;TZID=America/New_York:20250311T200000
DTSTAMP:20260523T152404
CREATED:20250131T191727Z
LAST-MODIFIED:20250131T195411Z
UID:10001841-1741716000-1741723200@wellnesscalendar.rutgers.edu
SUMMARY:Game of (College) Life - Nutrition Information Booth (Dinner time)
DESCRIPTION:This interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! \nOur booth will be set up in different dining locations and at times\, as follows: \n3/11\, Dinner (6pm – 8pm): Busch Dining Hall \n3/12 Lunch (12pm – 2pm): Neilson Dining Hall (Cook campus) \n3/12 Dinner (6pm – 8pm): College Ave Atrium \n3/13 Dinner (6pm – 8pm): Livingston Dining Center (LDC) \n  \n 
URL:https://wellnesscalendar.rutgers.edu/event/game-of-college-life-nutrition-information-booth/2025-03-11/
LOCATION:Multiple Dining Facilities
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_110928172-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T180000
DTEND;TZID=America/New_York:20250311T210000
DTSTAMP:20260523T152404
CREATED:20250307T034113Z
LAST-MODIFIED:20250307T034113Z
UID:10001991-1741716000-1741726800@wellnesscalendar.rutgers.edu
SUMMARY:Global Showcase
DESCRIPTION:Join Rutgers Global for an evening of crafts\, language learning\, international dances\, and more! Experience the world in one night through cultural performances and interactive activities presented by Rutgers’ cultural student organizations. Guests will also have the opportunity to sample international sweets and enter raffles throughout the evening with exciting prizes like $50 Visa gift cards! \nLocation:  Livingston Student Center – Livingston Hall
URL:https://wellnesscalendar.rutgers.edu/event/global-showcase/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_801389521.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T183000
DTEND;TZID=America/New_York:20250311T203000
DTSTAMP:20260523T152404
CREATED:20250124T145922Z
LAST-MODIFIED:20250127T142841Z
UID:10001389-1741717800-1741725000@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Through Clay Workshops - Workshop #2\, Part 2 (Paint)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://wellnesscalendar.rutgers.edu/event/wellness-through-clay-workshops-workshop-2-part-2-paint/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
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