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X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZOFFSETFROM:-0500
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250416
DTSTAMP:20260503T225922
CREATED:20250214T155124Z
LAST-MODIFIED:20250214T155124Z
UID:10001887-1739750400-1744761599@wellnesscalendar.rutgers.edu
SUMMARY:Adult Swim! Sponsored by Rutgers Recreation
DESCRIPTION:Join Rutgers Recreation for Adult Swimming Lessons and take the plunge into learning or improving your swimming skills! Whether you’re a beginner or just looking to refine your technique\, these lessons are designed to help you build confidence and comfort in the water. \nWhy Join?\n– Professional swim instructors\n– Supportive and fun learning environment\n– Personalized attention for all skill levels \nLessons will be offered from February 17 through April 15\, at different times depending on the day. Please visit http://go.rutgers.edu/adultswim for more details \nLocations: \nBeginner-Advanced: Werblin Rec Center pool (Busch campus) \nWomen-s only: College Ave Rec Center pool (College Ave. campus) \nRegistration cost: $120 \nRegister now at: rec.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/adult-swim-sponsored-by-rutgers-recreation/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Adult-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T063000
DTEND;TZID=America/New_York:20250331T233000
DTSTAMP:20260503T225922
CREATED:20250228T191957Z
LAST-MODIFIED:20250228T191957Z
UID:10001932-1740810600-1743463800@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Rec - March Program Calendar
DESCRIPTION:Check out our website to learn about all of the upcoming events and programs happening at Rutgers Rec during March and Women’s History Month! \nhttps://recreation.rutgers.edu/ \n 
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-rec-march-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Rec_P1641_March_Program_Calendar_Digital_Display_S25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T080000
DTEND;TZID=America/New_York:20250312T090000
DTSTAMP:20260503T225922
CREATED:20250310T185905Z
LAST-MODIFIED:20250310T201334Z
UID:10002014-1741766400-1741770000@wellnesscalendar.rutgers.edu
SUMMARY:Sleep Week at Rutgers Health
DESCRIPTION:In honor of National Sleep Awareness Week (March 9–15) and in response to the Professional Well-being Survey results\, Rutgers Health is hosting a week of sleep programming to raise awareness about the benefits of sleep and the consequences of sleep deprivation to encourage healthy sleep habits and offer tips and tricks to combat sleep difficulties. \nSleep Mitigation Training\nJoin us Tuesday morning or Wednesday evening for a sleep mitigation training led by Rutgers Health sleep experts\, Dr. Aesha Jobanputra and Dr. Suzanne Crincoli. Both sessions will consist of a 30 minute didactic followed by an interprofessional panel discussion with Kahoot trivia for prizes. \n8 a.m. – 9 a.m. Tuesday\, March 11 \nMeeting ID: 994 2690 6905\nPassword: 454767 \nJoin the AM Training \n8 p.m. – 9 p.m. Wednesday\, March 12  \nMeeting ID: 949 4593 7153\nPassword: 183058 \nJoin the PM Training \nSleep Assessments\nThroughout sleep week\, we are also offering several self-administered\, confidential sleep assessments. Use the links to complete the surveys. \n\nSurvey 1: What’s my chronotype?\nSurvey 2: How is my sleep quality?\nSurvey 3: How sleepy are you? (Epworth Sleepiness Scale)\n\nTabling Events on Campus\nThe Promotion of Well-Being team will also be tabling all week at various locations with tips and tricks and prizes.
URL:https://wellnesscalendar.rutgers.edu/event/sleep-week-at-rutgers-health/2025-03-12/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/sleep_AdobeStock_307330835.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T110000
DTEND;TZID=America/New_York:20250312T150000
DTSTAMP:20260503T225922
CREATED:20250307T034814Z
LAST-MODIFIED:20250307T034814Z
UID:10001992-1741777200-1741791600@wellnesscalendar.rutgers.edu
SUMMARY:Winter Farmers Market
DESCRIPTION:Missing the New Brunswick Community Farmers Market? Visit their monthly pop-up indoor winter markets for high-quality fresh produce and a variety of goods from local vendors!  This market accepts Supplemental Nutrition Assistance Program (SNAP) Benefits\, Good Food Bucks\, WIC benefits\, Senior Farmers Market Nutrition Program benefits\, and Market Bucks provided by Rutgers Student Basic Needs. \nLocation:  Busch Student Center\, International Lounge
URL:https://wellnesscalendar.rutgers.edu/event/winter-farmers-market/
LOCATION:Busch Student Center\, 604 Bartholomew Rd.\, Piscataway\, 08854\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_88203959.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T120000
DTEND;TZID=America/New_York:20250312T140000
DTSTAMP:20260503T225922
CREATED:20250131T192005Z
LAST-MODIFIED:20250131T192108Z
UID:10001844-1741780800-1741788000@wellnesscalendar.rutgers.edu
SUMMARY:Game of (College) Life - Nutrition Information Booth (Lunchtime)
DESCRIPTION:dfThis interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! \nOur booth will be set up in different dining locations and at times\, as follows: \n3/11\, Dinner (6pm – 8pm): Busch Dining Hall \n3/12 Lunch (12pm – 2pm): Neilson Dining Hall (Cook campus) \n3/12 Dinner (6pm – 8pm): College Ave Atrium \n3/13 Dinner (6pm – 8pm): Livingston Dining Center (LDC) \n  \n 
URL:https://wellnesscalendar.rutgers.edu/event/game-of-college-life-nutrition-information-booth-2/
LOCATION:Multiple Dining Facilities
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_110928172-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T123000
DTEND;TZID=America/New_York:20250312T131500
DTSTAMP:20260503T225922
CREATED:20250205T200614Z
LAST-MODIFIED:20250205T200658Z
UID:10001856-1741782600-1741785300@wellnesscalendar.rutgers.edu
SUMMARY:FREE Mid-day Refreshing Musical Performance in Gorgeous Space!
DESCRIPTION:Drop in and de-stress with a free lunchtime music performance series\, Mid-Day Rest & Reset!  The performance will take place in a gorgeous meditative space: the beautiful Kirkpatrick Cathedral. (Note that this is not a religious activity – only the facility is used). All are welcome)!  Bring and eat your lunch inside the chapel. Learn about the connection between music and well-being! \nTime:  12:30pm – 1:15pm \nSeries dates:  3/12\, 4/9\, 5/7 2025 \nSponsored by Scarlet Arts Rx\n\nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp\nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu.=\nFollow us on Instagram at scarletartsrx\nScarlet Arts Rx (Affiliated with a Mason Gross School of the Arts Department)\nhttps://rutgers.campuslabs.com/engage/event/10924607
URL:https://wellnesscalendar.rutgers.edu/event/free-mid-day-refreshing-musical-performance-in-gorgeous-space/
LOCATION:College Ave Campus\, Kirkpatrick Chapel\, 81 Somerset St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Kirkpatrick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T160000
DTEND;TZID=America/New_York:20250312T170000
DTSTAMP:20260503T225922
CREATED:20250213T001840Z
LAST-MODIFIED:20250213T001840Z
UID:10001881-1741795200-1741798800@wellnesscalendar.rutgers.edu
SUMMARY: ScarletFit: Wellness Through Movement & Connection!
DESCRIPTION:Looking for a way to get active\, connect with colleagues\, and enjoy time in nature? ScarletFit welcomes faculty and staff across Rutgers–New Brunswick (including Graduate Assistants\, Research Assistants\, and student workers) to come together for movement\, community\, and wellness. Whether you prefer to stretch\, walk\, or run – come as you are and be part of a healthier\, more connected campus! This initiative is made possible through the Wellness at Work Connection Grant and the partnership between ScarletWell and the Rutgers-New Brunswick Center for Faculty Success. ScarletWell is a Chancellor-led initiative that was created to improve wellness-related programming as part of the University’s Academic Master Plan. This project involves leaders at both the faculty and staff levels\, and Alyssa (Staff Lead) and Dr. Jamey Lister (Faculty Lead) are very excited about this opportunity! \nThe first 50 participants get a free RU-branded water bottle plus snacks! Pre-register to stay informed about upcoming events and for a chance to win exciting health-related swag! \nRecurring event on 2/26/2025\, 3/12/2025\, and 4/16/2025 from 4:00 PM to 5:00 PM.  and will have the option to stretch\, walk\, or run (with snacks provided).
URL:https://wellnesscalendar.rutgers.edu/event/scarletfit-wellness-through-movement-connection/2025-03-12/
LOCATION:Scarlet Knight Statue at the Yard (College Ave Campus)\, 40 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Running.jpg
ORGANIZER;CN="ScarletFit":MAILTO:amj164@ssw.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T180000
DTEND;TZID=America/New_York:20250312T200000
DTSTAMP:20260503T225922
CREATED:20250131T191727Z
LAST-MODIFIED:20250131T195411Z
UID:10001842-1741802400-1741809600@wellnesscalendar.rutgers.edu
SUMMARY:Game of (College) Life - Nutrition Information Booth (Dinner time)
DESCRIPTION:This interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! \nOur booth will be set up in different dining locations and at times\, as follows: \n3/11\, Dinner (6pm – 8pm): Busch Dining Hall \n3/12 Lunch (12pm – 2pm): Neilson Dining Hall (Cook campus) \n3/12 Dinner (6pm – 8pm): College Ave Atrium \n3/13 Dinner (6pm – 8pm): Livingston Dining Center (LDC) \n  \n 
URL:https://wellnesscalendar.rutgers.edu/event/game-of-college-life-nutrition-information-booth/2025-03-12/
LOCATION:Multiple Dining Facilities
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/AdobeStock_110928172-1.jpeg
END:VEVENT
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