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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250416
DTSTAMP:20260418T150053
CREATED:20250214T155124Z
LAST-MODIFIED:20250214T155124Z
UID:10001887-1739750400-1744761599@wellnesscalendar.rutgers.edu
SUMMARY:Adult Swim! Sponsored by Rutgers Recreation
DESCRIPTION:Join Rutgers Recreation for Adult Swimming Lessons and take the plunge into learning or improving your swimming skills! Whether you’re a beginner or just looking to refine your technique\, these lessons are designed to help you build confidence and comfort in the water. \nWhy Join?\n– Professional swim instructors\n– Supportive and fun learning environment\n– Personalized attention for all skill levels \nLessons will be offered from February 17 through April 15\, at different times depending on the day. Please visit http://go.rutgers.edu/adultswim for more details \nLocations: \nBeginner-Advanced: Werblin Rec Center pool (Busch campus) \nWomen-s only: College Ave Rec Center pool (College Ave. campus) \nRegistration cost: $120 \nRegister now at: rec.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/adult-swim-sponsored-by-rutgers-recreation/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Adult-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T063000
DTEND;TZID=America/New_York:20250331T233000
DTSTAMP:20260418T150053
CREATED:20250228T191957Z
LAST-MODIFIED:20250228T191957Z
UID:10001932-1740810600-1743463800@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Rec - March Program Calendar
DESCRIPTION:Check out our website to learn about all of the upcoming events and programs happening at Rutgers Rec during March and Women’s History Month! \nhttps://recreation.rutgers.edu/ \n 
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-rec-march-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Rec_P1641_March_Program_Calendar_Digital_Display_S25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250317
DTEND;VALUE=DATE:20250319
DTSTAMP:20260418T150053
CREATED:20250205T152216Z
LAST-MODIFIED:20250205T152937Z
UID:10001849-1742169600-1742342399@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop (Piscataway)
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-two-day-workshop-4/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T120000
DTEND;TZID=America/New_York:20250317T120000
DTSTAMP:20260418T150053
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001458-1742212800-1742212800@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group-2/2025-03-17/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T120000
DTEND;TZID=America/New_York:20250317T121000
DTSTAMP:20260418T150053
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001401-1742212800-1742213400@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-03-17/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T121500
DTEND;TZID=America/New_York:20250317T124500
DTSTAMP:20260418T150053
CREATED:20250225T215345Z
LAST-MODIFIED:20250225T215346Z
UID:10001914-1742213700-1742215500@wellnesscalendar.rutgers.edu
SUMMARY:The Mindful Shift: Weekly Sessions (Newark)
DESCRIPTION:Please join us every Monday from 12:15pm – 12:45 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nMedical Sciences Building\, Room B540 e and f \n185 South Orange Ave.\, Newark NJ \n 
URL:https://wellnesscalendar.rutgers.edu/event/the-mindful-shift-weekly-meditation-series-2/2025-03-17/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T193000
DTEND;TZID=America/New_York:20250317T203000
DTSTAMP:20260418T150053
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001146-1742239800-1742243400@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-03-17/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
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