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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250416
DTSTAMP:20260429T134549
CREATED:20250214T155124Z
LAST-MODIFIED:20250214T155124Z
UID:10001887-1739750400-1744761599@wellnesscalendar.rutgers.edu
SUMMARY:Adult Swim! Sponsored by Rutgers Recreation
DESCRIPTION:Join Rutgers Recreation for Adult Swimming Lessons and take the plunge into learning or improving your swimming skills! Whether you’re a beginner or just looking to refine your technique\, these lessons are designed to help you build confidence and comfort in the water. \nWhy Join?\n– Professional swim instructors\n– Supportive and fun learning environment\n– Personalized attention for all skill levels \nLessons will be offered from February 17 through April 15\, at different times depending on the day. Please visit http://go.rutgers.edu/adultswim for more details \nLocations: \nBeginner-Advanced: Werblin Rec Center pool (Busch campus) \nWomen-s only: College Ave Rec Center pool (College Ave. campus) \nRegistration cost: $120 \nRegister now at: rec.rutgers.edu
URL:https://wellnesscalendar.rutgers.edu/event/adult-swim-sponsored-by-rutgers-recreation/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Adult-Swim.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T063000
DTEND;TZID=America/New_York:20250331T233000
DTSTAMP:20260429T134549
CREATED:20250228T191957Z
LAST-MODIFIED:20250228T191957Z
UID:10001932-1740810600-1743463800@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Rec - March Program Calendar
DESCRIPTION:Check out our website to learn about all of the upcoming events and programs happening at Rutgers Rec during March and Women’s History Month! \nhttps://recreation.rutgers.edu/ \n 
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-rec-march-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Rec_P1641_March_Program_Calendar_Digital_Display_S25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T103000
DTEND;TZID=America/New_York:20250328T113000
DTSTAMP:20260429T134549
CREATED:20250122T185750Z
LAST-MODIFIED:20250122T185750Z
UID:10001378-1743157800-1743161400@wellnesscalendar.rutgers.edu
SUMMARY:Polestar Pilates* Mat Workout with Willa!
DESCRIPTION:Classes are FREE ! Just drop in\, no registration needed. For Rutgers students only – undergrad and graduate students welcome! \nSessions will be held on the following dates:  3/28\, 4/11\, 4/25  \nCome to one\, a few\, or all sessions – your choice!  Beginners are welcome!  Mats will be provided.  Please wear comfy clothes. \n*To learn more about Polestar Pilates\, visit:  https://polestarpilates.com/about-polestar-pilates/ \n  \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/polestar-pilates-mat-workout-with-willa-4/
LOCATION:Douglass Campus\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/01/Pilates_Mat_Willa-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T110000
DTEND;TZID=America/New_York:20250328T140000
DTSTAMP:20260429T134549
CREATED:20250320T150518Z
LAST-MODIFIED:20250320T150732Z
UID:10002055-1743159600-1743170400@wellnesscalendar.rutgers.edu
SUMMARY:FREE Fitness and Wellness Mini Retreat!
DESCRIPTION:Unwind and Rejuvenate – A Free Self-Care Event! Celebrate Women’s History Month with a few moments of relaxation and wellness. Drop in and enjoy: \n– Chair Massage\n– Yoga & Pilates (all equipment and Mats are provided\, dress comfortable)\n– Take home a soothing essential oil scent bag \nSchedule is as follows: \n11:00 AM-2:00 PM CHAIR MASSAGE and make your own ESSENTIAL OIL BAGS: Chair massage is a relaxing and restorative experience that helps relieve muscle tension\, improve circulation\, and reduce stress\, leaving you feeling refreshed and re-energized. Essential oils are known for their therapeutic properties that support both physical and emotional well-being. \n11:30 AM-12:15 PM Les Mills ® PILATES: Experience mat Pilates like never before! This class combines choreographed movement and music to enhance your strength\, mobility\, and overall well-being. Through slow\, controlled movements\, you’ll strengthen your core\, glutes\, back\, and hips. Options are offered to welcome and support all levels—come as you are and leave feeling strong and refreshed! Instructor: Sydnee \n12:30 PM-1:30 POWER FLOW & PULSE YOGA: Experience a dynamic full-body workout that seamlessly blends yoga\, strength\, Pilates\, and barre into one energizing session. Enhance flexibility\, build lean muscle\, and deepen your mind-body connection. Options are offered to welcome and support all levels Leave feeling centered\, strong\, and empowered. Instructor: Sidhya. \nThis event is FREE and open to all—no registration required! Come refresh your mind and body.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-mini-retreat/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_443988140.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T110000
DTEND;TZID=America/New_York:20250328T160000
DTSTAMP:20260429T134549
CREATED:20250318T144046Z
LAST-MODIFIED:20250318T144651Z
UID:10002051-1743159600-1743177600@wellnesscalendar.rutgers.edu
SUMMARY:Holi 2025 (Hindu Festival of Colors)
DESCRIPTION:Please join us for Holi\, the Hindu festival of colors\, which is a jubilant and exuberant celebration that often marks the arrival of spring and the triumph of good over evil. This ancient Hindu festival is a kaleidoscope of joy\, unity\, and vibrant hues. People of all backgrounds come together to partake in its festivities\, exchanging laughter\, love\, and brightly colored powders in a large communal celebration. The day is filled with spirited gatherings\, traditional music\, and lively dance performances. As the sun sets\, the air is painted with community and togetherness. Holi is not just a festival; it’s a canvas where friendships are renewed\, and differences are forgotten in the shared delight of color\, symbolizing the beauty of life’s diverse and harmonious tapestry. \nLocation:  Deiner Park\, 619 George St.\, New Brunswick
URL:https://wellnesscalendar.rutgers.edu/event/holi-2025-hindu-festival-of-colors/
LOCATION:Deiner Park\, 619 George St.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_280273642-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T180000
DTEND;TZID=America/New_York:20250328T200000
DTSTAMP:20260429T134549
CREATED:20250318T150612Z
LAST-MODIFIED:20250318T150612Z
UID:10002052-1743184800-1743192000@wellnesscalendar.rutgers.edu
SUMMARY:Mini Rage Pinatas!
DESCRIPTION:Join your fellow students to make a free mini rage pinata! Open to all students while supplies last! \nHere’s how it works: \n\nMake a mini rage pinata.\nKeep it on your desk.\nSmash when needed.\nEat candy.\nFeel better!\n\nLocation:  The Yard\, 40 College Ave.\, 1st Floor Classroom in the Sojourner Truth building
URL:https://wellnesscalendar.rutgers.edu/event/mini-rage-pinatas/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/AdobeStock_509411213.jpeg
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