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X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T063000
DTEND;TZID=America/New_York:20250430T233000
DTSTAMP:20260430T001701
CREATED:20250402T140139Z
LAST-MODIFIED:20250402T140814Z
UID:10002110-1743575400-1746055800@wellnesscalendar.rutgers.edu
SUMMARY:April Recreation Program Calendar
DESCRIPTION:Check out the upcoming events happening at Rutgers Recreation during the month of April! \nAll info can be found on the Rec website: https://recreation.rutgers.edu/
URL:https://wellnesscalendar.rutgers.edu/event/april-recreation-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Rec_P1685_April_Program_Calendar_Digital_Display_S25__1_.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T170000
DTEND;TZID=America/New_York:20250418T183000
DTSTAMP:20260430T001701
CREATED:20250328T183907Z
LAST-MODIFIED:20250328T183907Z
UID:10002097-1744390800-1745001000@wellnesscalendar.rutgers.edu
SUMMARY:Awakening Through Zen Yoga: Special Sessions with Venerable Ingoong
DESCRIPTION:This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism\, with a strong emphasis on inclusivity for all\, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being\, but also provide a non-religious space for reflection and relaxation. This is particularly beneficial for graduate students at Rutgers\, as it equips them with tools to manage stress\, foster self-awareness\, and build interpersonal connections through a shared mindful experience. Moreover\, it offers a deeper understanding of the cultural heritage of East Asian practices. \nYoga mats will be provided! \nA second opportunity to participate in this workshop will be offered on 4/18\, at the same time and location. \nLocation:  School of Communication and Information (SCI) building\, Room 222
URL:https://wellnesscalendar.rutgers.edu/event/awakening-through-zen-yoga-special-sessions-with-venerable-ingoong/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Awakening-Through-Zen-Yoga.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T120000
DTEND;TZID=America/New_York:20250418T130000
DTSTAMP:20260430T001701
CREATED:20250310T203251Z
LAST-MODIFIED:20250402T182650Z
UID:10002015-1744977600-1744981200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Walk (#1 of three-part series)
DESCRIPTION:Please join us for a guided gratefulness theme walk on the SEBS campus. Led by Joseph Ventola. \nWear walking shoes. Water and snacks will be provided. Final details and where to meet will be sent in an email prior to the event. \nFunded by Scarlet Wellness\, the Nature Walks\, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk\, a focused nature journaling activity and social time over tea followed by nature walking and journaling.  Take a well-deserved break in your day to take advantage of the wellness aspects of nature engagement on the SEBS campus while having fun\, meeting new people\, and learning new skills! \nSchedule:\nWellness Walk\nDate: Friday\, April 18\, 12-1 pm\nLocation: Martin Hall\, Cook Campus (SEBS)\n\nNature Journaling\nDate: Friday\, May 2\, 12-1 pm\nLocation: IFNH\, Cook Campus (SEBS)\n\nTea and Trails\nDate: Friday\, May 16\, 12-1 pm\nLocation: Rutgers Inn\, Douglass/Cook Campus\n\n\nRegistration is required. 
URL:https://wellnesscalendar.rutgers.edu/event/wellness-walk/
LOCATION:Martin Hall\, SEBS campus\, 88 Lipman Dr.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/wellness_walk_image-e1743618402155.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T120000
DTEND;TZID=America/New_York:20250418T160000
DTSTAMP:20260430T001701
CREATED:20250401T163530Z
LAST-MODIFIED:20250402T182356Z
UID:10002106-1744977600-1744992000@wellnesscalendar.rutgers.edu
SUMMARY:Healing The Wounded Heart: Paint\, Sip\, and Heal
DESCRIPTION:Engage in art as a form of healing and activism in community with other survivors & allies. Sponsored by the Office for Violence Prevention and Victim Assistance. \nRegister here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_bOOeDIEK0z9slIG
URL:https://wellnesscalendar.rutgers.edu/event/healing-the-wounded-heart-paint-sip-and-heal/
LOCATION:Office for Violence Prevention and Victim Assistance\, 3 Bartlett Street\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Painting-Heart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T170000
DTEND;TZID=America/New_York:20250418T183000
DTSTAMP:20260430T001701
CREATED:20250328T194012Z
LAST-MODIFIED:20250328T194012Z
UID:10002101-1744995600-1745001000@wellnesscalendar.rutgers.edu
SUMMARY:Awakening Through Zen Yoga: Special Sessions with Venerable Ingoong
DESCRIPTION:This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism\, with a strong emphasis on inclusivity for all\, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being\, but also provide a non-religious space for reflection and relaxation. This is particularly beneficial for graduate students at Rutgers\, as it equips them with tools to manage stress\, foster self-awareness\, and build interpersonal connections through a shared mindful experience. Moreover\, it offers a deeper understanding of the cultural heritage of East Asian practices. \nYoga mats will be provided! \nLocation:  School of Communication and Information (SCI) building\, Room 222
URL:https://wellnesscalendar.rutgers.edu/event/awakening-through-zen-yoga-special-sessions-with-venerable-ingoong-2/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Awakening-Through-Zen-Yoga.jpeg
END:VEVENT
END:VCALENDAR