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PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T063000
DTEND;TZID=America/New_York:20250430T233000
DTSTAMP:20260506T002040
CREATED:20250402T140139Z
LAST-MODIFIED:20250402T140814Z
UID:10002110-1743575400-1746055800@wellnesscalendar.rutgers.edu
SUMMARY:April Recreation Program Calendar
DESCRIPTION:Check out the upcoming events happening at Rutgers Recreation during the month of April! \nAll info can be found on the Rec website: https://recreation.rutgers.edu/
URL:https://wellnesscalendar.rutgers.edu/event/april-recreation-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Rec_P1685_April_Program_Calendar_Digital_Display_S25__1_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T080000
DTEND;TZID=America/New_York:20250422T190000
DTSTAMP:20260506T002040
CREATED:20250317T164056Z
LAST-MODIFIED:20250321T133050Z
UID:10002032-1745308800-1745348400@wellnesscalendar.rutgers.edu
SUMMARY:Self-Guided Exploration of Rutgers Gardens
DESCRIPTION:Visit Rutgers Gardens during Wellness Week\, or any time when we are open\, Tuesdays through Fridays from 8:00am to 7:00pm (closed every Monday). There are natural gardens\, unique plant specimens\, and shaded paths for moments of reflection and reconnection in a beautiful green space. The hiking trails of Helyar Woods are also located within Rutgers Gardens and open to all.
URL:https://wellnesscalendar.rutgers.edu/event/self-guided-exploration-of-rutgers-gardens/2025-04-22/
LOCATION:Rutgers Gardens\, 130 Log Cabin Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Rutgers_Gardens_02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T100000
DTEND;TZID=America/New_York:20250422T120000
DTSTAMP:20260506T002040
CREATED:20250417T153504Z
LAST-MODIFIED:20250417T153504Z
UID:10002234-1745316000-1745323200@wellnesscalendar.rutgers.edu
SUMMARY:Community Walk for Earth Day
DESCRIPTION:Please join the Biomedical Engineering (BME) community for a mindful walk around Busch campus in honor of Earth Day and Wellness Week!  We will meet in front of the BME building to start the walk. We will return to The BME Building\, Room 122\, for some crafts and tea!
URL:https://wellnesscalendar.rutgers.edu/event/community-walk-for-earth-day/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Art/Music,Environment/Nature,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/BME_Community_1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T120000
DTEND;TZID=America/New_York:20250422T130000
DTSTAMP:20260506T002040
CREATED:20250317T145157Z
LAST-MODIFIED:20250321T133028Z
UID:10002031-1745323200-1745326800@wellnesscalendar.rutgers.edu
SUMMARY:Earth Day Tour of Rutgers Gardens for Reflection and Meditation
DESCRIPTION:Join Dr. Lauren Errickson\, Director of Rutgers Gardens and Campus Stewardship\, for a one-hour guided walking tour to visit spaces in Rutgers Gardens that are perfect for reflection\, peacefulness and meditation in nature. \nSpace is limited\, so we ask that you register using this link: \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_doRxOG5S41CHZQ2 \nPlease meet at the Log Cabin at Rutgers Gardens. The tour starts promptly at 12:00pm. The Log Cabin is indicated as Spot #30 on our Visitor Map. \nNOTE:  This tour could involve participants traveling on uneven ground\, unpaved walkways\, grass\, steps\, and/or paver stones.
URL:https://wellnesscalendar.rutgers.edu/event/earth-day-tour-of-rutgers-gardens-for-reflection-and-meditation/
LOCATION:Rutgers Gardens\, 130 Log Cabin Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Rutgers_Gardens.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T120000
DTEND;TZID=America/New_York:20250422T130000
DTSTAMP:20260506T002040
CREATED:20250409T195524Z
LAST-MODIFIED:20250409T195524Z
UID:10002143-1745323200-1745326800@wellnesscalendar.rutgers.edu
SUMMARY:Community in Rhythm University Drum Circle
DESCRIPTION:Gather with GSAPP for a unique opportunity to reconnect with yourself and others\, reduce stress\, and boost creativity through celebrating the power of rhythm\, while also experiencing a therapeutic modality that is gaining widespread acceptance in many diverse contexts. Ni musical experience necessary. Just bring yourself and a willingness to let go and groove. \nSpace is limited to 30 drummers. Please register: https://rutgers.ca1.qualtrics.com/jfe/form/SV_3Ks6UQeqNtS60f4 \nPsychology Department: Location provided after registration
URL:https://wellnesscalendar.rutgers.edu/event/community-in-rhythm-university-drum-circle/
LOCATION:Psychology Department\, Location provided after registration\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/drum-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T120000
DTEND;TZID=America/New_York:20250422T133000
DTSTAMP:20260506T002040
CREATED:20250403T195222Z
LAST-MODIFIED:20250403T202340Z
UID:10002116-1745323200-1745328600@wellnesscalendar.rutgers.edu
SUMMARY:GSAPP Field Day!
DESCRIPTION:Join us for some fun in the sun! All GSAPP students\, staff\, and faculty are invited! We’ll have fun with low-key team-building activities\, with gentle competition between teams. All activities can be done in your street clothes and comfortable shoes. Lunch to follow at Nelson D340. Please RSVP by 4/14 to be placed on a Team. See you all there! \nRegistration link/event website: \nhttps://forms.office.com/pages/responsepage.aspx?id=IystuTVNcEST_2mspmMv_pS86yxBuD9EldzZn47DZh1UQUJHSDA1QkVRVU8xMDlDOEFSNFBNQUZZMCQlQCN0PWcu&route=shorturl
URL:https://wellnesscalendar.rutgers.edu/event/gsapp-field-day/
LOCATION:Busch Campus – Psychology Department Courtyard\, 152 Frelinghuysen Rd\, Piscataway\, New Jersey\, 08854
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/4_22_25_GSAPP_Field_Day_Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T130000
DTEND;TZID=America/New_York:20250422T150000
DTSTAMP:20260506T002040
CREATED:20250408T155831Z
LAST-MODIFIED:20250408T155831Z
UID:10002133-1745326800-1745334000@wellnesscalendar.rutgers.edu
SUMMARY:Pop Up Petting Zoo (Mental Health Awareness Week)
DESCRIPTION:Need a break from exams and essays? Come cuddle\, play\, and take selfies with the cutest stress-relievers on the planet—baby farm animals!! From fuzzy bunnies to playful goats and fluffy chicks\, this feel-good event will have you smiling in no time. Don’t forget to snap some selfies with your new furry (or feathery) friends! Relax\, recharge\, and reconnect with some animal therapy. \nSponsored by Residence Life – Student Support Unit \n 
URL:https://wellnesscalendar.rutgers.edu/event/pop-up-petting-zoo-mental-health-awareness-week/
LOCATION:Cook Campus – Katzenbach Hall Courtyard\, 173 Ryders Ln\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/AdobeStock_272625968.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T140000
DTEND;TZID=America/New_York:20250422T150000
DTSTAMP:20260506T002040
CREATED:20250411T131137Z
LAST-MODIFIED:20250421T202055Z
UID:10002150-1745330400-1745334000@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Mindfulness Meditation Workshop ***POSTPONED***
DESCRIPTION:***DUE TO INSTRUCTOR’S ILLNESS\, THIS WORKSHOP IS BEING POSTPONED. LOOK FOR NEW DATE TO BE POSTED SOON!*** \nJoin CAPS community-based counselor Dana and your fellow graduate students for a mindfulness meditation workshop! This workshop is an opportunity to recenter\, focus on the present\, and practice mindfulness meditation techniques. This event is part of Graduate Student Wellness Week 2025.
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-mindfulness-meditation-workshop/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Calender_Grad_Wellness_Workshop_for__Wellness_Week__1080_x_720_px_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T153000
DTEND;TZID=America/New_York:20250422T173000
DTSTAMP:20260506T002040
CREATED:20250411T130502Z
LAST-MODIFIED:20250411T131605Z
UID:10002149-1745335800-1745343000@wellnesscalendar.rutgers.edu
SUMMARY:Grad Glow: A Wellness Afternoon for Graduate Students
DESCRIPTION:Join the Office of Graduate Student Life for an afternoon of wellness activities! Drop by and unwind with a soothing chair massage and participate in a variety of interactive activities\, including make-your-own felt succulents and flowers\, charmed writing\, kawaii portraits\, and a custom tea bag making bar! Indulge in a sweet treat or a slice of pizza and connect with your fellow graduate students! This event is part of Graduate Student Wellness Week 2025 and is a collaboration between the Office of Graduate Student Life and Scarlet Arts Rx.
URL:https://wellnesscalendar.rutgers.edu/event/grad-glow-a-wellness-afternoon-for-graduate-students/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/CAL_Grad_Wellness_Afternoon__1080_x_720_px_.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T170000
DTEND;TZID=America/New_York:20250422T180000
DTSTAMP:20260506T002040
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001902-1745341200-1745344800@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://wellnesscalendar.rutgers.edu/event/weekly-yoga-for-every-body/2025-04-22/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T190000
DTEND;TZID=America/New_York:20250422T200000
DTSTAMP:20260506T002040
CREATED:20250414T145456Z
LAST-MODIFIED:20250414T150951Z
UID:10002160-1745348400-1745352000@wellnesscalendar.rutgers.edu
SUMMARY:Cruel Summer Send-Off
DESCRIPTION:Get Ready for the ultimate end-of-year blowout with pizza\, mocktails\, karaoke\, free sunglasses\, and the chance to decorate your own t-shirt! \nLOCATION:  College Ave. Student Center (CASC)\, Room 108 \nCo-sponsored by Scarlet Arts Rx and RU Swift Society \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://wellnesscalendar.rutgers.edu/event/cruel-summer-send-off/
LOCATION:College Avenue Student Center\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/RU_Swift_Society_x_Scarlet_Arts_Rx_Cruel_Summer_Send_Off-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T190000
DTEND;TZID=America/New_York:20250422T204500
DTSTAMP:20260506T002040
CREATED:20250321T183527Z
LAST-MODIFIED:20250324T200055Z
UID:10002083-1745348400-1745354700@wellnesscalendar.rutgers.edu
SUMMARY:Bollywood Grooves x Afrobeats Crossover
DESCRIPTION:Bollywood Grooves x Afrobeats Crossover is back for Wellness Week! \nExperience a fusion dance class where the vibrant rhythms of India meet the rhythmic beats of Nigeria! Whether you’re a seasoned dancer or a beginner\, this class is designed to merge music from both cultures with Bollywood’s expressive movements and Afrobeats dynamic footwork. Get ready to destress through a wellness focused discussion while elevating your dance skills in this fun and high-energy experience! This class will be taught by Rihi Jain and Zina Ogunnaya. \nParticipants can attend and register in person \nSponsored by the ScarletWell Initiative.
URL:https://wellnesscalendar.rutgers.edu/event/bollywood-grooves-x-afrobeats-crossover/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/bollywood-grooves-x-afrobeats-crossover.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T190000
DTEND;TZID=America/New_York:20250422T210000
DTSTAMP:20260506T002040
CREATED:20250408T164838Z
LAST-MODIFIED:20250408T164913Z
UID:10002134-1745348400-1745355600@wellnesscalendar.rutgers.edu
SUMMARY:Totes Adorable: Paint and Paws! (Mental Health Awareness Week)
DESCRIPTION:At this hands-on event\, you’ll get a canvas tote bag to design using fun animal stencils—so you can carry your stuff in style! Whether you go for a fierce lion\, a playful pup\, or a cute little bunny\, your personalized tote will be the perfect keepsake. Plus\, it’s the perfect tie-in to our animal therapy event—because who doesn’t love art and animals? Come for the painting\, stay for the pawsitive vibes! \nLocation:  Perry Residence Hall Lounge\, on Cook Campus \nSponsored by Residence Life – Student Support Unit
URL:https://wellnesscalendar.rutgers.edu/event/totes-adorable-paint-and-paws-mental-health-awareness-week/
LOCATION:Cook Campus – Perry Residence Hall (lounge)\, 42 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/tote-bag.png
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