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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART;TZID=America/New_York:20250402T063000
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UID:10002110-1743575400-1746055800@wellnesscalendar.rutgers.edu
SUMMARY:April Recreation Program Calendar
DESCRIPTION:Check out the upcoming events happening at Rutgers Recreation during the month of April! \nAll info can be found on the Rec website: https://recreation.rutgers.edu/
URL:https://wellnesscalendar.rutgers.edu/event/april-recreation-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/Rec_P1685_April_Program_Calendar_Digital_Display_S25__1_.jpg
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DTSTART;TZID=America/New_York:20250428T120000
DTEND;TZID=America/New_York:20250428T120000
DTSTAMP:20260418T233945
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001464-1745841600-1745841600@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group-2/2025-04-28/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
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DTSTART;TZID=America/New_York:20250428T120000
DTEND;TZID=America/New_York:20250428T121000
DTSTAMP:20260418T233945
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
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SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-04-28/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T160000
DTEND;TZID=America/New_York:20250428T170000
DTSTAMP:20260418T233945
CREATED:20250414T172024Z
LAST-MODIFIED:20250414T172024Z
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SUMMARY:Mindfulness in Nature: Horticulture for Wellness
DESCRIPTION:This calming\, hands-on session invites participants to explore the practice of mindfulness through nature-based activities. Using collected materials from the garden\, attendees will create floating water mandalas as a way to experience presence\, reflection\, and emotional grounding. This workshop supports the environmental and spiritual dimensions of wellness\, fostering a deeper connection between mindfulness and the natural world.
URL:https://wellnesscalendar.rutgers.edu/event/mindfulness-in-nature-horticulture-for-wellness/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T193000
DTEND;TZID=America/New_York:20250428T203000
DTSTAMP:20260418T233945
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001158-1745868600-1745872200@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-04-28/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
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