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X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART;TZID=America/New_York:20250505T100000
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CREATED:20250408T202345Z
LAST-MODIFIED:20250409T135640Z
UID:10002135-1746439200-1746464400@wellnesscalendar.rutgers.edu
SUMMARY:Design and Doodle: Create Your Own Bookmark!
DESCRIPTION:Take a break from your studies and join us for Design & Doodle: Create Your Own Bookmark! Stop by anytime between 10am and 5pm on May 5 and May 6.  Whether you are into vibrant patterns\, inspirational quotes\, or simple doodles\, you will have all the materials you need to make a bookmark. Take a mental breather. It is the perfect way to unwind and add a little bit of fun to your study routine. \nLocation:  Math and Physics Library\, Rm. 113 Hill Center
URL:https://wellnesscalendar.rutgers.edu/event/design-and-doodle-create-your-own-bookmark/
LOCATION:Math and Physics Library\, 110 Frelinghuysen Rd.\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/image_purple_book_bookmarks.jpg
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DTSTART;TZID=America/New_York:20250505T120000
DTEND;TZID=America/New_York:20250505T120000
DTSTAMP:20260522T233541
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001465-1746446400-1746446400@wellnesscalendar.rutgers.edu
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://wellnesscalendar.rutgers.edu/event/international-students-wellness-group-2/2025-05-05/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
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DTSTART;TZID=America/New_York:20250505T120000
DTEND;TZID=America/New_York:20250505T121000
DTSTAMP:20260522T233541
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
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SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-05-05/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
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DTSTART;TZID=America/New_York:20250505T160000
DTEND;TZID=America/New_York:20250505T170000
DTSTAMP:20260522T233541
CREATED:20250414T173528Z
LAST-MODIFIED:20250414T173528Z
UID:10002169-1746460800-1746464400@wellnesscalendar.rutgers.edu
SUMMARY:Aromatherapy & Essential Oils II: Creating Custom Wellness Blends
DESCRIPTION:In this follow-up aromatherapy session\, participants will deepen their understanding of essential oils by learning how to select and blend oils to create personalized cosmetic products\, such as skin moisturizers\, hydrosol sprays\, or bath salts. The workshop will include a self-assessment component to help identify individual wellness needs and match them with the most supportive oils. Participants will also receive practical tips for safely using essential oils at home or in the workplace. Please note\, registration to attend part II without having attended the first session is welcomed.
URL:https://wellnesscalendar.rutgers.edu/event/aromatherapy-essential-oils-ii-creating-custom-wellness-blends/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/aromatherapy-2.jpeg
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DTSTART;TZID=America/New_York:20250505T193000
DTEND;TZID=America/New_York:20250505T203000
DTSTAMP:20260522T233541
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001160-1746473400-1746477000@wellnesscalendar.rutgers.edu
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://wellnesscalendar.rutgers.edu/event/weekly-meditation-2/2025-05-05/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Meditation-3.jpg
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