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X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART;TZID=America/New_York:20250625T163000
DTEND;TZID=America/New_York:20250625T173000
DTSTAMP:20260418T112302
CREATED:20250604T175633Z
LAST-MODIFIED:20250610T200708Z
UID:10002362-1750869000-1750872600@wellnesscalendar.rutgers.edu
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Join us on the patio of the IFNH building for this three-session series designed to provide Rutgers-New Brunswick\nfaculty and staff with a free\, communal\, embodied wellness experience to combat stress and the negative impacts of highly sedentary work environments. \nSession dates/times are below. Please sign up for each session separately. \nSession 1:   Wednesday\, 6/18\, 4:30pm – 5:30pm.  Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6h8zQG23rjyMy22\nSession 2:   Wednesday\, 6/25\, 4:30pm – 5:30pm. Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6hPH1j4tPm2y4om\nSession 3:   Wednesday\, 7/2\,  4:30pm – 5:30pm.  Sign up here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_cJbGoibyEvy20hU\nRegistration is limited to 15 participants. Mats will be provided.  Athletic/athleisure wear is recommended.
URL:https://wellnesscalendar.rutgers.edu/event/embodied-wellness-and-connection-through-polestar-pilates-mat/2025-06-25/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
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