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PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250929
DTEND;VALUE=DATE:20250930
DTSTAMP:20260419T112920
CREATED:20250923T150902Z
LAST-MODIFIED:20250923T151047Z
UID:10002877-1759104000-1759190399@wellnesscalendar.rutgers.edu
SUMMARY:*RSVP Deadline for Community Walking Tour of New Brunswick on October 1*
DESCRIPTION:Please join us on Wednesday\, October 1 for a Community Walking Tour of New Brunswick! This 90-minute walking tour is an informative and fun way to get familiar with the surrounding New Brunswick city neighborhoods and gain an understanding of the city’s history\, cultural assets\, and major institutions. Frequent stops are made in front of city murals\, parks\, local institutions\, and restaurants. Hosted by the Collaborative Center for Community Engagement\, Center for Latino Arts and Culture and Office of Graduate Student Life. \n**RSVP by Monday September 29th** \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_38mRA5ffuaAxBwW \nEmail Dean Ghada Endick gendick@echo.rutgers.edu with any questions.
URL:https://wellnesscalendar.rutgers.edu/event/rsvp-deadline-for-community-walking-tour-of-new-brunswick-on-october-1/
LOCATION:New Brunswick Performing Arts Center\, 11 Livingston Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Community_Walking_Tour_2025.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250929
DTEND;VALUE=DATE:20250930
DTSTAMP:20260419T112920
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002472-1759104000-1759190399@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2025-09-29/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250929
DTEND;VALUE=DATE:20250930
DTSTAMP:20260419T112920
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002602-1759104000-1759190399@wellnesscalendar.rutgers.edu
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://wellnesscalendar.rutgers.edu/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-09-29/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T100000
DTEND;TZID=America/New_York:20250929T180000
DTSTAMP:20260419T112920
CREATED:20250929T164719Z
LAST-MODIFIED:20250929T164719Z
UID:10002883-1759140000-1759168800@wellnesscalendar.rutgers.edu
SUMMARY:Civic Square Building Community Hub
DESCRIPTION:Contribute to our free CSB Lobby Well-being Wall: chat prompts change every 2 weeks-be inspired! Participation prizes/RU Swag awarded at random. Pick up mini craft and care kits based on wall responses. \nFree CSB Lobby Pop-Up Arts and Well-being Events: Get custom henna\, kawaii portraits\, zines\, and more! \nFree Scarlet Arts RX Arts and Well-being Sessions: Arts and crafts sessions ( no skills needed\, supplies provided) in CSB classrooms\, CSB gallery tours and more! \nPlease join us!  Dates and times are as follows: \n9/29:  10am – 1pm\, and 1:30pm – 6pm \n10/3: 10am – 2pm
URL:https://wellnesscalendar.rutgers.edu/event/civic-square-building-community-hub/
LOCATION:College Ave Campus\, Civic Square Building\, 33 Livingston Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/CSB-Community-Hub.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T120000
DTEND;TZID=America/New_York:20250929T121000
DTSTAMP:20260419T112920
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001429-1759147200-1759147800@wellnesscalendar.rutgers.edu
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://wellnesscalendar.rutgers.edu/event/monday-mindful-moment/2025-09-29/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T170000
DTEND;TZID=America/New_York:20250929T180000
DTSTAMP:20260419T112920
CREATED:20250924T135922Z
LAST-MODIFIED:20250924T135922Z
UID:10002879-1759165200-1759168800@wellnesscalendar.rutgers.edu
SUMMARY:Cooking Workshop - Beyond Calories: How you feel is data!
DESCRIPTION:Eating isn’t just fuel—it’s feedback! Please join us for this informative session\, where we explore why we eat\, what is nourishment\, and how to use your body’s signals—energy\, mood\, satiety\, focus\, sleep\, and digestion—as real-time data. \nOpen to all Rutgers Health students.  Registration required \nLocation:  Medical Sciences Building\, Room B518 and B544 (185 South Orange Ave.\, Newark) \n  \n 
URL:https://wellnesscalendar.rutgers.edu/event/cooking-workshop-beyond-calories-how-you-feel-is-data/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Healthy-cooking.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T180000
DTEND;TZID=America/New_York:20250929T200000
DTSTAMP:20260419T112920
CREATED:20250930T182409Z
LAST-MODIFIED:20250930T182409Z
UID:10002956-1759168800-1759176000@wellnesscalendar.rutgers.edu
SUMMARY:Eat the Rainbow\, Paint the Rainbow
DESCRIPTION:A collaborative event brought to you by Rutgers Dining Services\, Healthy Dining Team\, Scarlet Arts Rx\, and Rutgers Gardens. \nLearn about our world’s rainbow of healthy foods. Get a healthy side dish of art. Create community artwork with paints made from campus-grown veggies. Plus\, free miniature canvas paint kits while supplies last. \nThis event will run from 6:00pm – 8:00pm on different campuses and dates\, as follows: \n9/29 at Livingston Dining Commons\n9/30 at Neilson\n10/1 at Busch\n10/2 at The Atrium
URL:https://wellnesscalendar.rutgers.edu/event/eat-the-rainbow-paint-the-rainbow/
LOCATION:Livingston Dining Commons\, 85 Avenue E\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Final_Eat_the_Rainbow_2C_Paint_the_Rainbow_Flyer__1_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T190000
DTEND;TZID=America/New_York:20250929T203000
DTSTAMP:20260419T112920
CREATED:20250915T143420Z
LAST-MODIFIED:20250915T145116Z
UID:10002774-1759172400-1759177800@wellnesscalendar.rutgers.edu
SUMMARY:Build Your Own Kokedama
DESCRIPTION:Join us at Floriculture Greenhouse to build your own Kokedama! A Kokedama is a Japanese art form that dates back to the 15th century. It serves as an alternative to standard pots. This fun and relaxing task can be enjoyed by anyone! We hope to see you there. \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSeFcNmQaMOs0nszTpZEn2bMMkLcPUNs1TL6qFqc16FCMGC60w/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaeMFhi7dmpbD5vopGiVDNA3n_2zQvwtrSy_ecRZKrrHGpCslTGt5_g_GZ20Yg_aem_kKJW3so_qt56IXEqvgkluw&pli=1 \nEvent flyer: https://rutgers.ca1.qualtrics.com/WRQualtricsControlPanel/File.php?F=F_2TuujmqD8HtDCgg
URL:https://wellnesscalendar.rutgers.edu/event/build-your-own-kokedama/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/04/kokedama.jpeg
END:VEVENT
END:VCALENDAR