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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART;VALUE=DATE:20251001
DTEND;VALUE=DATE:20251002
DTSTAMP:20260429T134128
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002870-1759276800-1759363199@wellnesscalendar.rutgers.edu
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://wellnesscalendar.rutgers.edu/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-01/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T120000
DTEND;TZID=America/New_York:20251001T130000
DTSTAMP:20260429T134128
CREATED:20250925T010058Z
LAST-MODIFIED:20250925T010058Z
UID:10002880-1759320000-1759323600@wellnesscalendar.rutgers.edu
SUMMARY:Laying the Groundwork for a Successful Spring Garden
DESCRIPTION:This workshop is part of an ongoing series for our Wellness Sensory Garden: Cultivating Community\, Health\, and Harmony.\nFor this first workshop\, participants will learn about the space and how to care for a winter garden bed. Participants will work together to prepare the garden for the winter by cleaning the beds and planting cover crops.
URL:https://wellnesscalendar.rutgers.edu/event/laying-the-groundwork-for-a-successful-spring-garden/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Sensory_Garden_Workshop_1__1__2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T120000
DTEND;TZID=America/New_York:20251001T133000
DTSTAMP:20260429T134128
CREATED:20251001T125901Z
LAST-MODIFIED:20251002T144420Z
UID:10002977-1759320000-1759325400@wellnesscalendar.rutgers.edu
SUMMARY:Jazz on the Lawn\, Saxophonist Brandon Mejia
DESCRIPTION:Free Music for your Well-being! \nJoin us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food\, Nutrition\, and Health. Weather permitting. \nWednesdays in October from 12:00-1:30 on 10/1\, 10/8\, 10/15\, 10/22\, and 10/29
URL:https://wellnesscalendar.rutgers.edu/event/jazz-on-the-lawn-saxophonist-brandon-mejia/2025-10-01/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/10/Saxophonist-IFNH.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T140000
DTEND;TZID=America/New_York:20251001T160000
DTSTAMP:20260429T134128
CREATED:20250829T171840Z
LAST-MODIFIED:20250829T171932Z
UID:10002689-1759327200-1759334400@wellnesscalendar.rutgers.edu
SUMMARY:Do Accommodations Make Sense for You? ODS Drop-In Hours
DESCRIPTION:Do you identify as having a disability or wonder about whether a condition is a disability? Stop by the Graduate Student Lounge during drop in hours (first Wednesday of the month\, from 2pm to 4pm) to meet Nychey Michel\, Sr. Disability Services Coordinator\, and find out more. Snacks\, sensory toys\, and crafts while supplies last! The Office of Disability Services provides reasonable accommodations to students with disabilities\, including hearing\, vision\, and mobility conditions\, learning difficulties\, psychological diagnoses (including anxiety and depression)\, chronic illnesses\, and more! Contact Nychey Michel via email at nlm108@echo.rutgers.edu or by calling 848-202-3111 if you have questions about accommodations.
URL:https://wellnesscalendar.rutgers.edu/event/do-accommodations-make-sense-for-you-ods-drop-in-hours/2025-10-01/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/08/Screenshot_2025_08_27_144944.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T150000
DTEND;TZID=America/New_York:20251001T170000
DTSTAMP:20260429T134128
CREATED:20250922T165814Z
LAST-MODIFIED:20250923T151039Z
UID:10002867-1759330800-1759338000@wellnesscalendar.rutgers.edu
SUMMARY:Community Walking Tour of New Brunswick
DESCRIPTION:This 90-minute walking tour is an informative and fun way to get familiar with the surrounding New Brunswick city neighborhoods and gain an understanding of the city’s history\, cultural assets\, and major institutions. Frequent stops are made in front of city murals\, parks\, local institutions\, and restaurants. Hosted by the Collaborative Center for Community Engagement\, Center for Latino Arts and Culture and Office of Graduate Student Life. \n**RSVP by Monday September 29th** \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_38mRA5ffuaAxBwW \nEmail Dean Ghada Endick gendick@echo.rutgers.edu with any questions.
URL:https://wellnesscalendar.rutgers.edu/event/community-walking-tour-of-new-brunswick/
LOCATION:New Brunswick Performing Arts Center\, 11 Livingston Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Community_Walking_Tour_2025.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T180000
DTEND;TZID=America/New_York:20251001T200000
DTSTAMP:20260429T134128
CREATED:20250930T183029Z
LAST-MODIFIED:20250930T183029Z
UID:10002958-1759341600-1759348800@wellnesscalendar.rutgers.edu
SUMMARY:Eat the Rainbow\, Paint the Rainbow
DESCRIPTION:A collaborative event brought to you by Rutgers Dining Services\, Healthy Dining Team\, Scarlet Arts Rx\, and Rutgers Gardens. \nLearn about our world’s rainbow of healthy foods. Get a healthy side dish of art. Create community artwork with paints made from campus-grown veggies. Plus\, free miniature canvas paint kits while supplies last. \nThis event will run from 6:00pm – 8:00pm on different campuses and dates\, as follows: \n9/29 at Livingston Dining Commons\n9/30 at Neilson\n10/1 at Busch Dining Hall\n10/2 at The Atrium
URL:https://wellnesscalendar.rutgers.edu/event/eat-the-rainbow-paint-the-rainbow-3/
LOCATION:Busch Dining Hall\, 608 Bartholomew Rd.\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/09/Final_Eat_the_Rainbow_2C_Paint_the_Rainbow_Flyer__1_.jpg
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