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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20260308T070000
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DTSTART;TZID=America/New_York:20260207T083000
DTEND;TZID=America/New_York:20260207T170000
DTSTAMP:20260424T052716
CREATED:20260204T005320Z
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UID:10003241-1770453000-1770483600@wellnesscalendar.rutgers.edu
SUMMARY:Hiking the Pine Barrens
DESCRIPTION:The Pinelands of New Jersey are one of the greatest ecological wonders this state has to offer and full of rich history. Join us as we venture through forests of pine and cypress stands on a relaxing hike with little to no elevation change. This trip is suitable for all experience levels\, and we encourage you to sign up today and meet some like-minded folks who enjoy exploring the outdoors in a supportive environment. Our hiking trips meet at the Cook Recreation Center and include transportation to/from the trailhead on a fully guided experience with our outdoor staff as they facilitate the hike. Please bring plenty of drinking water\, snacks/lunch\, and wear appropriate clothing for walking outside in the present weather. You will receive an email from our staff prior to the departure date with more pertinent information. \nPlease meet at the Cook Rec Center- Base Camp at 8:30 AM. \nCost: $20 \nRegistration required. For more information or to register\, follow this link: go.rutgers.edu/recoutdoor
URL:https://wellnesscalendar.rutgers.edu/event/hiking-the-pine-barrens/
LOCATION:Pine Barrens of NJ
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/Pine-Barrens.png
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DTSTART;TZID=America/New_York:20260207T100000
DTEND;TZID=America/New_York:20260207T110000
DTSTAMP:20260424T052716
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LAST-MODIFIED:20260220T214713Z
UID:10003242-1770458400-1770462000@wellnesscalendar.rutgers.edu
SUMMARY:Intro to Strength Training
DESCRIPTION:Our personal trainers are here to guide you through the fundamentals of strength training and ensure that you get a great workout while learning how to lift weights correctly and effectively. Our workouts are carefully designed to promote a full body workout including strength\, flexibility\, and cardiovascular exercises. You will learn how to use various machines in the fitness center and will leave the session with your own workout. \nWe are offering a few options for participation. Dates and locations are as follows: \n 02/7: College Ave Gym \n03/07: Livingston Recreation Center \n04/11: Cook/Douglass Recreation Center
URL:https://wellnesscalendar.rutgers.edu/event/intro-to-strength-training/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/strength-training.png
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