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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/New_York:20260309T000000
DTEND;TZID=America/New_York:20260309T235900
DTSTAMP:20260420T000454
CREATED:20260306T012810Z
LAST-MODIFIED:20260306T211950Z
UID:10003289-1773014400-1773100740@wellnesscalendar.rutgers.edu
SUMMARY:Sleep Bingo!
DESCRIPTION:WELCOME TO SLEEP BINGO! \nThis is an activity designed to help you explore small ways to support your sleep. You choose what fits your lifestyle\, schedule\, energy level\, and preferences. The goal is exploration and awareness\, not performance. \nHOW IT WORKS\nAs you complete a practice\, mark off the corresponding square on your Bingo Board. To earn Bingo\, complete five squares in a row — across\, down\, or diagonally. To show us what you tried\, submit your board using the Bingo Submission Form. For every set of five completed in a straight line (across\, down\, or diagonal)\, your name will be entered into a drawing. \nTEAM PARTICIPATION\nTo participate as a team\, each member must submit their individual board using the Bingo Submission Form (link below). After all team members have submitted their individual boards\, one team representative must submit each member’s NetID or email address (the same one used for individual submission) using the Team Entry Form (link below). Teams will be entered into a separate raffle for team prizes. \nREMEMBER!\nSleep is influenced by stress\, work schedules\, caregiving responsibilities\, health conditions\, and many factors outside our control. If something does not work for you\, that is okay. The goal is simply to notice what feels supportive. Be kind to yourself this month. \nIMPORTANT LINKS\n• Bingo Submission Form: https://go.rutgers.edu/sleepmonthbingo\n• Team Entry Form: https://go.rutgers.edu/sleepmonthbingoteams\n• Bingo Toolkit (Instructions and Definitions): https://go.rutgers.edu/bingotoolkit
URL:https://wellnesscalendar.rutgers.edu/event/sleep-month-bingo-challenge-3/2026-03-09/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
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DTSTART;VALUE=DATE:20260309
DTEND;VALUE=DATE:20260310
DTSTAMP:20260420T000454
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002495-1773014400-1773100799@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-03-09/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
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DTSTART;TZID=America/New_York:20260309T123000
DTEND;TZID=America/New_York:20260309T133000
DTSTAMP:20260420T000454
CREATED:20260303T024942Z
LAST-MODIFIED:20260303T024942Z
UID:10003271-1773059400-1773063000@wellnesscalendar.rutgers.edu
SUMMARY:Crafter Noon: Stained Glass and Suncatchers
DESCRIPTION:Office of Disability Services (ODS) and Scarlet Arts Rx bring you Crafter Noon! Join us on March 9th from 12:30 to 1:30 to make stained glass and suncatchers. Bring yourself\, bring a friend\, bring your love for crafting! \nThe Office of Disability Services and Scarlet Arts Rx hosts a monthly community-building hour for students with disabilities and disability allies. Cookies\, snacks\, and hot cocoa will be available while supplies last. \nLocation:  Office of Disability Services\, Lucy Stone Hall A145\, 1st Floor Lobby \nQuestions or accommodation requests specific to this event? Please email dsoffice@echo.rutgers.edu\, call 848-202-3111\, or visit ODS in Lucy Stone Hall\, Suite A145\, Livingston Campus.
URL:https://wellnesscalendar.rutgers.edu/event/crafter-noon-stained-glass-and-suncatchers/
LOCATION:Livingston Campus\, Office of Disabilities\, 54 Joyce Kilmer Ave\, Piscataway\, New Jersey\, 08854
CATEGORIES:Art/Music
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T133000
DTEND;TZID=America/New_York:20260309T143000
DTSTAMP:20260420T000454
CREATED:20260305T150146Z
LAST-MODIFIED:20260306T020730Z
UID:10003277-1773063000-1773066600@wellnesscalendar.rutgers.edu
SUMMARY:HOPE Sleep Awareness Table
DESCRIPTION:Getting good sleep isn’t about perfection; it’s about giving your brain and body a real chance to recharge. Swing by our table to explore quick\, realistic ways to improve your sleep\, and learn what actually helps you feel more rested. \nLocation: Douglass Student Center
URL:https://wellnesscalendar.rutgers.edu/event/hope-sleep-awareness-table/
LOCATION:Douglass Student Center\, 100 George Street\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
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DTSTART;TZID=America/New_York:20260309T170000
DTEND;TZID=America/New_York:20260309T190000
DTSTAMP:20260420T000454
CREATED:20260305T171356Z
LAST-MODIFIED:20260306T021140Z
UID:10003278-1773075600-1773082800@wellnesscalendar.rutgers.edu
SUMMARY:Sleep Month: Free Massage at Golden Dome!
DESCRIPTION:Come and enjoy a FREE massage at the Golden Dome Athletic Center (Newark) and learn about the importance of sleep hygiene. Massages will be offered on Monday\, March 9th from 5pm – 7pm. The Health Promotion Division (HPD) will be there providing some education and giveaways about sleep while you wait for your massage 🙂 \nLocation: Golden Dome Athletic Center\, 42 Warren St.\, Newark\, NJ
URL:https://wellnesscalendar.rutgers.edu/event/hope-sleep-awareness-table-2/
LOCATION:Golden Dome Athletic Center\, 42 Warren Street\, Newark\, NJ\, 07102\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
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