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DTSTART;TZID=America/New_York:20260310T170000
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UID:10003255-1773162000-1773167400@wellnesscalendar.rutgers.edu
SUMMARY:Self-Defense And Personal Safety
DESCRIPTION:Join RUPD for an entry-level assault defense course that requires no previous martial arts training. We will discuss situational awareness and the impact awareness has on you and a potential assailant. Since physical force is a last resort\, we will discuss alternative means to de-escalate a situation\, either by confronting an attacker or by diffusing it. Once a situation becomes physical\, the goal is to get away from the threat as quickly and efficiently as possible. Come out and join RUPD for tactical training tools to help you protect yourself if you ever become a victim of an attack. \nLocation: College Ave Gym – Multipurpose Room (dance studio) \nDates: 2/10\, 2/24\, 3/10\, 3/24
URL:https://wellnesscalendar.rutgers.edu/event/self-defense-and-personal-safety-3/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
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DTSTART;TZID=America/New_York:20260310T210000
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CREATED:20260306T184519Z
LAST-MODIFIED:20260306T184519Z
UID:10003294-1773176400-1773183600@wellnesscalendar.rutgers.edu
SUMMARY:Mental Health Night! Food! Crafts! Education!
DESCRIPTION:Join us Tuesday\, March 10th from 9PM – 11PM in the Busch Student Center for our Mental Health Night! We’ll have lots of free food\, crafts led by a Scarlet RX teaching artist\, and educational slides about the dangers of substance misuse in coping with mental health. Bring your friends and we’ll see you soon for a night of fun and interactive learning! \nLocation:  Busch Student Center\, Room 120 \nRegistration link or event website: https://rutgers.campuslabs.com/engage/event/12307427
URL:https://wellnesscalendar.rutgers.edu/event/mental-health-night-food-crafts-education/
LOCATION:Busch Student Center\, 604 Bartholomew Rd.\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
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