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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/New_York:20260318T160000
DTEND;TZID=America/New_York:20260318T180000
DTSTAMP:20260405T051051
CREATED:20260303T015721Z
LAST-MODIFIED:20260303T020404Z
UID:10003268-1773849600-1773856800@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Sensory Garden: Cultivating Community\, Health\, and Harmony
DESCRIPTION:Spring into Wellness with us!  Come to the Floriculture Greenhouse (Douglass campus) and help us plant and propagate our new garden! Participants will learn tips and tricks for planting and propagation\, and will also get to take home their own little kitchen herb that they plant and make an herb satchel. \nRegistration link:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_dnCKASHR8HmXyTk \nFlyer: https://rutgers.ca1.qualtrics.com/WRQualtricsControlPanel/File.php?F=F_RElgbotDjfQWZjP \nLocation: The event will take place at the Floriculture Greenhouse (64 Nichol Ave)-Parking Available at Lot 70\, 86\, and the Douglass Deck. You are invited to bring your non-meat compostable items. Light snacks and drinks will be provided. \n For any questions\, please contact Amy Meerovich: amy.meerovich@rutgers.edu \n 
URL:https://wellnesscalendar.rutgers.edu/event/wellness-sensory-garden-cultivating-community-health-and-harmony/
LOCATION:Douglass Campus\, Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/02/Floriculture-Greenhouse.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T170000
DTEND;TZID=America/New_York:20260318T180000
DTSTAMP:20260405T051051
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003218-1773853200-1773856800@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-wednesdays-graduate-student-mat-pilates/2026-03-18/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T180000
DTEND;TZID=America/New_York:20260318T190000
DTSTAMP:20260405T051051
CREATED:20260309T195726Z
LAST-MODIFIED:20260310T014234Z
UID:10003302-1773856800-1773860400@wellnesscalendar.rutgers.edu
SUMMARY:Yoga Nidra and Crystal Bowl Sound Bath
DESCRIPTION:Please join us for an hour of restoration and relaxation with Karin Otto and Buffy Chen while they lead us through Yoga Nidra and a sound bath with crystal bowls!  Yoga mats will be provided\, but you are also welcome to bring your own mat if you prefer. \nLocation: Clinical Academic Building\, Room 1302 \nThere are two other opportunities to participate in Yoga Nidra and Crystal Bowl sound bath during Sleep Month: \nWednesday\, 3/25 in Newark (Medical Sciences Building\, Gellene Room) \nMonday\, 3/30\, VIRTUAL EVENT: https://rutgers.zoom.us/webinar/register/WN_Qi81tEAZS_OvQlY1FDIvkg
URL:https://wellnesscalendar.rutgers.edu/event/yoga-nidra-and-crystal-bowls/
LOCATION:Clinical Academic Building\, 125 Paterson Street\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/AdobeStock_1145767306.jpeg
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