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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETFROM:-0400
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T140000
DTEND;TZID=America/New_York:20260401T160000
DTSTAMP:20260405T043213
CREATED:20260123T192712Z
LAST-MODIFIED:20260123T192712Z
UID:10003228-1775052000-1775059200@wellnesscalendar.rutgers.edu
SUMMARY:Graduate Student Disability Services - Drop-In Hours with Nychey Michel
DESCRIPTION:Coordinator Nychey Michel from the Office of Disabilities Services (ODS) will offer drop-in hours (2pm – 4pm) on the first Wednesday of every month\, just for graduate students. Students can drop in at the Graduate Student Lounge (126 College Avenue)\, or arrange to meet on Zoom.  Stop by and meet Nychey to discuss accommodations for: hearing\, vision\, and mobility conditions\, learning disabilities\, psychological diagnoses (such as anxiety or depression)\, chronic illnesses\, traumatic brain injuries\, ADHD\, Autism Spectrum Disorder\, and More. \nNychey can be reached at (848)-202-3111 or nlm108@echo.rutgers.edu. \nDates for Drop-In Sessions: February 4\, March 4\, and April 1\, 2026.
URL:https://wellnesscalendar.rutgers.edu/event/graduate-student-disability-services-drop-in-hours-with-nychey-michel/2026-04-01/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Nychey_Michel.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T150000
DTEND;TZID=America/New_York:20260401T170000
DTSTAMP:20260405T043213
CREATED:20260330T014004Z
LAST-MODIFIED:20260330T014004Z
UID:10003347-1775055600-1775062800@wellnesscalendar.rutgers.edu
SUMMARY:Make Your Own Decoden (Charmed) Mirror!
DESCRIPTION:Join us for this fun event and create a Decoden charmed mirror! All students are welcome! \nDecoden\, originating from Japan in the early 2000s\, is a popular craft trend involving the decoration of everyday items (like phone cases\, boxes and frames)\, with adhesive cream and colorful trinkets. \n 
URL:https://wellnesscalendar.rutgers.edu/event/make-your-own-decoden-charmed-mirror/
LOCATION:Asian American Cultural Center\, 49 Joyce Kilmer Ave\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/Decoden_Mirrors_wirh_AACC__2B_Scarlet_Arts_Rx.jpg
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DTSTART;TZID=America/New_York:20260401T170000
DTEND;TZID=America/New_York:20260401T180000
DTSTAMP:20260405T043214
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003220-1775062800-1775066400@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-wednesdays-graduate-student-mat-pilates/2026-04-01/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T180000
DTEND;TZID=America/New_York:20260401T200000
DTSTAMP:20260405T043214
CREATED:20260331T135142Z
LAST-MODIFIED:20260331T135142Z
UID:10003351-1775066400-1775073600@wellnesscalendar.rutgers.edu
SUMMARY:SIP AND PAINT!
DESCRIPTION:Rutgers students! SIP + PAINT is a collaborative event brought to you by Rutgers Dining Services\, Healthy Dining Team\, and Scarlet Arts Rx! Learn about health beverages\, and get a healthy SIP of art!! \nPick up a free mini canvas/paint kit while supplies last! \nPaint something inspired by your healthy beverage! \nAdding arts activities to your student life can be a great way to improve your overall well-being. Research shows that engaging with the arts\, much like a well-balanced diet\, can help reduce stress and even lead to better academic performance. \nMultiple locations: \n3/31 – Neilson Dining Hall (Cook/Douglass campus)\, 6-8pm \n4/1 – The Atrium (College Ave campus)\, 6-8pm \n4/2 – Busch Dining Hall (Busch campus) 6-8pm
URL:https://wellnesscalendar.rutgers.edu/event/sip-and-paint/2026-04-01/
LOCATION:Multiple Dining Facilities
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/sip-and-paint-dining.jpg
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