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PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260402
DTEND;VALUE=DATE:20260413
DTSTAMP:20260423T234722
CREATED:20260402T014135Z
LAST-MODIFIED:20260402T014943Z
UID:10003357-1775088000-1776038399@wellnesscalendar.rutgers.edu
SUMMARY:Thank-A-Grad for Graduate and Professional Student Appreciation Week
DESCRIPTION:Submit a message to an outstanding graduate or professional student in your life!  Now through April 11th\, faculty\, staff\, and students from across Rutgers-New Brunswick are invited to submit letters of gratitude to recognize the outstanding graduate and professional students in their lives. \nThank-A-Grad is an initiative organized by the Office of Graduate Student Life in the Division of Student Affairs during Graduate and Professional Student Appreciation Week. \n 
URL:https://wellnesscalendar.rutgers.edu/event/thank-a-grad-for-graduate-and-professional-student-appreciation-week/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Thank_A_Grad_2026.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260406
DTEND;VALUE=DATE:20260407
DTSTAMP:20260423T234722
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002499-1775433600-1775519999@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-04-06/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T090000
DTEND;TZID=America/New_York:20260406T143000
DTSTAMP:20260423T234722
CREATED:20260401T183441Z
LAST-MODIFIED:20260405T235522Z
UID:10003355-1775466000-1775485800@wellnesscalendar.rutgers.edu
SUMMARY:Bagels and Backpacks GRADitude Breakfast (and Giveaway!)
DESCRIPTION:Drop in to the Graduate Student Lounge to kickoff Graduate and Professional Student Appreciation Week with yummy bagels\, coffee and juice! Free backpacks for the first 20 attendees as a token of our appreciation! Scarlet Arts Rx will also be on hand doing henna (see below)! This event is hosted by the Office of Graduate Student Life. \nNo registration necessary!
URL:https://wellnesscalendar.rutgers.edu/event/bagels-and-backpacks-graditude-breakfast-and-giveaway/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/AdobeStock_1927391085.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T090000
DTEND;TZID=America/New_York:20260406T143000
DTSTAMP:20260423T234722
CREATED:20260402T012752Z
LAST-MODIFIED:20260403T012120Z
UID:10003356-1775466000-1775485800@wellnesscalendar.rutgers.edu
SUMMARY:Ink and Unwind - Henna in the Graduate Student Lounge
DESCRIPTION:Drop by on Monday\, 4/6 to kick off Graduate and Professional Student Appreciation Week and unwind with some henna! The henna artist can translate your springtime wellness intentions into a free\, custom design on your hand! \nNo registration necessary! \nThis event is hosted by the Office of Graduate Student Life in collaboration with Scarlet Arts Rx.
URL:https://wellnesscalendar.rutgers.edu/event/ink-and-unwind-henna-in-the-graduate-student-lounge/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Ink__26_Unwind_2026.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T120000
DTEND;TZID=America/New_York:20260406T140000
DTSTAMP:20260423T234722
CREATED:20260330T001756Z
LAST-MODIFIED:20260330T001756Z
UID:10003341-1775476800-1775484000@wellnesscalendar.rutgers.edu
SUMMARY:Mini Rage Pinatas - Drop In! Make 'Em\, Stuff 'Em
DESCRIPTION:Make and stuff a free mini rage pinata. Take a break when needed to destress! \nWe provide all the supplies\, including the candy! \nGuided by a Scarlet Arts Rx student teaching artist. \nFree snacks (take them to go\, to eat outside of library) and prizes! \nLocation: Alexander Library\, The Hatchery Room Downstairs
URL:https://wellnesscalendar.rutgers.edu/event/mini-rage-pinatas-drop-in-make-em-stuff-em/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/mini-rage-pinata.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T120000
DTEND;TZID=America/New_York:20260406T160000
DTSTAMP:20260423T234722
CREATED:20260323T151425Z
LAST-MODIFIED:20260408T172523Z
UID:10003337-1775476800-1775491200@wellnesscalendar.rutgers.edu
SUMMARY:**SAVE THE DATE** April 19th Together in Motion - 5K and Wellness Day!
DESCRIPTION:Together in Motion 5K and Wellness Day event is a FREE\, inclusive wellness event held in recognition of Mental Health Awareness Month. Participants are invited to run\, walk\, or wheel\, and are encouraged to bring children\, strollers\, and pets. The event also features music\, food\, activities\, and a raffle for all attendees\, creating a fun and supportive community space focused on mental health and well-being. \nDate/Time:  Sunday\, April 19th\, from 12pm – 4pm. The 5k begins at 2pm! \nLocation:  Skelley Field on Cook/Douglass campus \nALL ACTIVITIES FOR THE DAY ARE FREE! \nRegistration link: Together in Motion 5K and Wellness Day
URL:https://wellnesscalendar.rutgers.edu/event/save-the-date-april-19th-together-in-motion-5k-and-wellness-day/2026-04-06/
LOCATION:Skelley Field\, Cook/Douglass Campus\, 50 Biehl Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/AdobeStock_247133305.jpeg
END:VEVENT
END:VCALENDAR