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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260402
DTEND;VALUE=DATE:20260413
DTSTAMP:20260424T075923
CREATED:20260402T014135Z
LAST-MODIFIED:20260402T014943Z
UID:10003357-1775088000-1776038399@wellnesscalendar.rutgers.edu
SUMMARY:Thank-A-Grad for Graduate and Professional Student Appreciation Week
DESCRIPTION:Submit a message to an outstanding graduate or professional student in your life!  Now through April 11th\, faculty\, staff\, and students from across Rutgers-New Brunswick are invited to submit letters of gratitude to recognize the outstanding graduate and professional students in their lives. \nThank-A-Grad is an initiative organized by the Office of Graduate Student Life in the Division of Student Affairs during Graduate and Professional Student Appreciation Week. \n 
URL:https://wellnesscalendar.rutgers.edu/event/thank-a-grad-for-graduate-and-professional-student-appreciation-week/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/Thank_A_Grad_2026.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T120000
DTEND;TZID=America/New_York:20260408T150000
DTSTAMP:20260424T075923
CREATED:20260330T005218Z
LAST-MODIFIED:20260330T005218Z
UID:10003344-1775649600-1775660400@wellnesscalendar.rutgers.edu
SUMMARY:Felt Succulent Drop in
DESCRIPTION:Please join us for this FREE event! Prizes\, snacks and giveaways!! \nLocation:   Alexander Library\, The Hatchery (downstairs)
URL:https://wellnesscalendar.rutgers.edu/event/felt-succulent-drop-in/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/Succulent_Drop_in_at_the_Hatchery.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T121500
DTEND;TZID=America/New_York:20260408T124500
DTSTAMP:20260424T075923
CREATED:20260319T140212Z
LAST-MODIFIED:20260319T140212Z
UID:10003324-1775650500-1775652300@wellnesscalendar.rutgers.edu
SUMMARY:Lunchtime Stretch and Release for Faculty and Staff
DESCRIPTION:The Rutgers Art Network invites you to a quick mid-day stretch break\, designed to release tension and provide simple strategies to take back to your office or classroom. Grab and go food will be provided. \nThis workshop will be led by Frederick Curry\, Associate Professor in the Dance Department of Mason Gross School of the Arts. \nLocation:  Loree Dance Theatre\, Douglass Campus. Parking available at Douglass Student Center. \nRegister here: https://go.rutgers.edu/slzd3gbm
URL:https://wellnesscalendar.rutgers.edu/event/lunchtime-stretch-and-release-for-faculty-and-staff/
LOCATION:Loree Dance Theatre\, 70 Lipman Drive\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/Lunchtime-Stretch.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T150000
DTEND;TZID=America/New_York:20260408T170000
DTSTAMP:20260424T075923
CREATED:20260402T022625Z
LAST-MODIFIED:20260402T022625Z
UID:10003362-1775660400-1775667600@wellnesscalendar.rutgers.edu
SUMMARY:Kawaii Art - Guided Instruction\, Casual Atmosphere!
DESCRIPTION:Drop in and learn to draw in a cute\, fun way! Live demonstration! All students welcome! \nFree event! Prizes! \nKawaii art is a Japanese aesthetic centered on “cuteness”\, featuring simple designs\, pastel colors\, rounded shapes\, and soft lines to evoke warmth and nostalgia.
URL:https://wellnesscalendar.rutgers.edu/event/kawaii-art-guided-instruction-casual-atmosphere/
LOCATION:Asian American Cultural Center\, 49 Joyce Kilmer Ave\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/04/AACC_Kawaii_Art_event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T170000
DTEND;TZID=America/New_York:20260408T180000
DTSTAMP:20260424T075923
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003221-1775667600-1775671200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-wednesdays-graduate-student-mat-pilates/2026-04-08/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
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