Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations, or just come to one session if that's all time permits. This series will take place at the School of Public Health, 1 A/B, […]
Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations, or just come to one session if that's all time permits. This series will take place at the School of Dental Medicine Pavilion, Room […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations, or just come to one session if that's all time permits. This series will take place at the School of Public Health, 1 A/B, […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Pause-Breathe-Move is a three-part series of mindfulness exercises for Rutgers students. The series will take place in Newark and Piscataway. Join the series in its entirety at any of the locations, or just come to one session if that's all time permits. This series will take place at the School of Public Health, 1 A/B, […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Please join Rev. Katrina Jenkins as she welcomes special guests Chris Katzenmeyer and Ellen Bintz Meuch from The Legacy Labyrinth Project. Chris and Ellen will share more about the project, and lead us in a labyrinth exercise. RSVP: https://go.rutgers.edu/rulabyrinths
The Stress Less with Art workshop aims to provide: An outlet for stress and turbulent times A way to visualize and express thoughts, feelings, and behaviors A springboard for insight, mindfulness, acceptance, and self-compassion No art-skills needed. This workshop occurs every week from 3-4 pm on Tuesdays starting October 29, 2024 and repeating until November […]
