Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
This training focuses on enhancing gatekeepers’ knowledge, awareness, and skills concerning college student suicide. It aims to increase knowledge about statistics, risk and protective factors, warning signs, and campus resources. Open to all Rutgers Members. Registration is limited. Contact Nikita.Cuvilje@rutgers.edu with questions or to schedule an alternate training date with your group.
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander, discusses a variety of topics centered around Blackness at Rutgers, throughout the US, and around the world. Engage in meaningful conversations that explore topics such as Black music, hair, the monolith myth, colorism, and more. Workshops in the Black Like […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
