Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
As the autumn leaves fall and the air turns crisp, it's the perfect time to come together and celebrate the spirit of gratitude. We invite you to a delightful GradGiving Lunch that promises to fill your heart and your belly with joy. Please RSVP to ensure we have a seat reserved just for you. If […]
Join us for this new (and free!) collaborative event sponsored by Scarlet Arts Rx and Rutgers student club, Beauty and Brain. Come together with others to make creative vision boards! Say yes to less stress, activate joy, connect socially! Busch Student Center Room 174
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
Join Senior Director of the BOLD Center and certified mindfulness and meditation instructor, Andrea Sarko, to learn about how mindfulness/meditation/grounding/contemplative practices support your individual wellness and your relationships with others. All levels: beginners through experienced welcome!
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Search Inside Yourself teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential, at work and in life. Join us for this effective two-day workshop. Registration required. Must commit to attending both days. Register here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
Join Senior Director of the BOLD Center and certified mindfulness and meditation instructor, Andrea Sarko, to learn about how mindfulness/meditation/grounding/contemplative practices support your individual wellness and your relationships with others. All levels: beginners through experienced welcome!
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
This training focuses on enhancing gatekeepers’ knowledge, awareness, and skills concerning college student suicide. It aims to increase knowledge about statistics, risk and protective factors, warning signs, and campus resources. Open to all Rutgers Members. Registration is limited. Contact Nikita.Cuvilje@rutgers.edu with questions or to schedule an alternate training date with your group.
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
Please join us in this safe space for students to discuss the things that cause anxiety and how it impacts your life. All who attend will receive support with coping skills to better manage anxiety. Location: Honors College (College Ave campus), Room E125.
Join Senior Director of the BOLD Center and certified mindfulness and meditation instructor, Andrea Sarko, to learn about how mindfulness/meditation/grounding/contemplative practices support your individual wellness and your relationships with others. All levels: beginners through experienced welcome!
Change up your Reading Day with a visit to The Zimmerli Art Museum! Enjoy an exclusive, one-of-a-kind space to study, discover, and create in the museum. Rutgers students are invited to study in designated quiet areas and enjoy an array of free study break activities! Get creative with art activities hosted by Scarlet RX. Relax […]
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_1inAbcHnkdgzNRM
This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander, discusses a variety of topics centered around Blackness at Rutgers, throughout the US, and around the world. Engage in meaningful conversations that explore topics such as Black music, hair, the monolith myth, colorism, and more. Workshops in the Black Like […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
In this series, you will learn to acknowledge yourself and tear down the walls of imposter syndrome. You will begin to understand that you are enough, while exploring how you show up for yourself and have no need to compete with others. Different themes and senses explored each week. See flyer for details: https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2agcR20itAk8UWN
Join Senior Director of the BOLD Center and certified mindfulness and meditation instructor, Andrea Sarko, to learn about how mindfulness/meditation/grounding/contemplative practices support your individual wellness and your relationships with others. All levels: beginners through experienced welcome!
Please join us in this safe space for students to discuss the things that cause anxiety and how it impacts your life. All who attend will receive support with coping skills to better manage anxiety. Location: Busch campus, Chemistry Building, Room 2105.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Join Senior Director of the BOLD Center and certified mindfulness and meditation instructor, Andrea Sarko, to learn about how mindfulness/meditation/grounding/contemplative practices support your individual wellness and your relationships with others. All levels: beginners through experienced welcome!
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Join Senior Director of the BOLD Center and certified mindfulness and meditation instructor, Andrea Sarko, to learn about how mindfulness/meditation/grounding/contemplative practices support your individual wellness and your relationships with others. All levels: beginners through experienced welcome!
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
