Weekly Meditation
Weekly Meditation
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
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Emotional/Mental Health
Calendar of Events
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International Students Wellness Group
International Students Wellness Group
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
0 events,
0 events,
1 event,
Weekly Meditation
Weekly Meditation
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
0 events,
0 events,
1 event,
Black Like Me Wellness Series
Black Like Me Wellness Series
This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander, discusses a variety of topics centered around Blackness at Rutgers, throughout the US, and around the world. Engage in meaningful conversations that explore topics such as Black music, hair, the monolith myth, colorism, and more. Workshops in the Black Like […]
1 event,
International Students Wellness Group
International Students Wellness Group
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
0 events,
0 events,
1 event,
Weekly Meditation
Weekly Meditation
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
0 events,
0 events,
0 events,
1 event,
International Students Wellness Group
International Students Wellness Group
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
0 events,
0 events,
2 events,
Spring 2025 Welcome Week Recreation Activities!
Spring Welcome Week is here! During the week of January 20th–31st, 2025, we are kicking off the semester with tons of activities for everyone! Activities Include: - Glow Dodgeball - Fitness & Wellness Friday - Rockwall Opening - Adventure Rec Trips - Log Rolling - IM Registration And so much more! Please visit our website […]
Weekly Meditation
Weekly Meditation
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
3 events,
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Yoga in the Galleries (Zimmerli Art Museum)
Yoga in the Galleries (Zimmerli Art Museum)
Welcome to Yoga in the Galleries at the Zimmerli Art Museum at Rutgers University! Join us for a unique experience of practicing yoga surrounded by beautiful art. This in-person event offers a serene atmosphere to relax, stretch, and find your inner peace. Immerse yourself in the tranquil setting of the museum as you flow through […]
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Cookies and Chill (sponsored by InterVarsity)
Cookies and Chill (sponsored by InterVarsity)
A kickoff event sponsored by InterVarsity Multi-Ethnic Christian Fellowship to welcome students back to campus. This event is designed to bring students together for fun, fellowship, and food! If you're looking for a community of believers, have questions about God, or looking for things to do on campus, stop by! Location: Livingston Student Center Coffee […]
2 events,
International Students Wellness Group
International Students Wellness Group
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
3 events,
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CAPS Wellness Workshop: “Sense” of Self
CAPS Wellness Workshop: “Sense” of Self
This workshop explores the five senses (Sight, Hearing, Taste, Touch, and Smell) to assist in mindfulness and relaxation. There are five different breathing exercises that will us each of your senses to meditate. This workshop does require that you have access to a flavored beverage or snack, a fragrance of your liking, a tactile object […]
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Afrobeats Workout (with a Dance Therapy Twist)
Afrobeats Workout (with a Dance Therapy Twist)
We’re back this semester with a special edition of the Afrobeats workout dance class! Sponsored by the ScarletWell Initiative and Rutgers Recreation, this class will be one of four specialty classes that merge wellness and Black culture through the project "Dance Therapy: Growth in 8 Dimensions". Receive free giveaway items, explore 8 Dimensions of Wellness, and […]
4 events,
International Students Wellness Group
International Students Wellness Group
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
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Lunar New Year Healthy “Fortune Teller” Origami Making for Students with Disabilities and Disability Allies
Lunar New Year Healthy “Fortune Teller” Origami Making for Students with Disabilities and Disability Allies
Stop by and join us for this FREE EVENT!! Lunar New Year Healthy "Fortune Teller" Origami Making for Students with Disabilities and Disability Allies. Open to Students with Disabilities & Disability Allies WHAT to expect: In a relaxing environment, learn how to make a fortune teller (because Lunar New Year traditions incorporate "fortune" as a strong […]
Weekly Meditation
Weekly Meditation
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
2 events,
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Student Involvement and Leadership Week: Open Mic Night!
Student Involvement and Leadership Week: Open Mic Night!
Please join us for an open mic night, as part of our Student Involvement and Leadership week! During this event students will be given the opportunity to perform in some way, whether it is spoken word, dancing, singing, sharing art or any other forms of expression! This will be a great way to showcase your […]
4 events,
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Polestar Pilates* Mat Workout with Willa!
Polestar Pilates* Mat Workout with Willa!
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Sessions will be held on the following dates: 1/31, 2/14, 2/28, 3/28, 4/11, 4/25 Come to one, a few, or all sessions - your choice! Beginners are welcome! Mats will be provided. Please wear comfy […]
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Information Session – The Office of Disability Services (co-sponsored)
Information Session – The Office of Disability Services (co-sponsored)
The Office of Disability Services (ODS), in partnership with Food Science GSA, will present an information session on the tools, resources, and services that are provided to individuals with disabilities in the Rutgers community. ODS empowers individuals with disabilities by offering the tools, resources, and support necessary to build confidence as decision-makers and self-advocates, enabling […]
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Friendship Fridays!
Friendship Fridays!
Friendship Fridays are a monthly opportunity for the Rutgers community to step away from classwork and research and just hang out and relax together. Join us to enjoy games, activities, food, and conversation - and make new friends from around the world! Location: The Cove, Busch Student Center
