Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Please join us every Monday from 12:15pm - 12:45 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: Medical […]
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
Looking for a way to get active, connect with colleagues, and enjoy time in nature? ScarletFit welcomes faculty and staff across Rutgers–New Brunswick (including Graduate Assistants, Research Assistants, and student workers) to come together for movement, community, and wellness. Whether you prefer to stretch, walk, or run – come as you are and be part […]
Please join us every Thursday from 1:30pm - 2:00 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: School […]
Please join us for this FREE event on Thursday, February 27, from 3:30 - 5:00pm. Supplies provided! Location: Office of Disability Services, Livingston Campus. Lucy Stone Hall, Suite A145 Open to Students with Disabilities & Disability Allies 口安E口 More info? Event accommodations? 848-202-3111 or soffice@echo.rutgers.edu Follow us on Instagram at ScarletArtsRx
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Sessions will be held on the following dates: 2/28, 3/28, 4/11, 4/25 Come to one, a few, or all sessions - your choice! Beginners are welcome! Mats will be provided. Please wear comfy clothes. *To […]
The job search process can be overwhelming and stressful, with students often facing uncertainty, competition, and the pressure to stand out among applicants. Through the ScarletWell Connection Grant, our collaboration with the Office of Career Exploration & Success promotes emotional, intellectual, occupational, and social wellness by providing students with the tools and strategies needed to […]
Check out our website to learn about all of the upcoming events and programs happening at Rutgers Rec during March and Women's History Month! https://recreation.rutgers.edu/
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Please join us every Monday from 12:15pm - 12:45 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: Medical […]
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
Please join us every Thursday from 1:30pm - 2:00 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: School […]
Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. Three opportunities to participate: Saturday, March 8, 9am - 11am Saturday, March 29, 9am - 11am Saturday, April 12, […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Please join us every Monday from 12:15pm - 12:45 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: Medical […]
In honor of National Sleep Awareness Week (March 9–15) and in response to the Professional Well-being Survey results, Rutgers Health is hosting a week of sleep programming to raise awareness about the benefits of sleep and the consequences of sleep deprivation to encourage healthy sleep habits and offer tips and tricks to combat sleep difficulties. […]
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
FREE Sashiko Stitching classes with Denise are BACK for the Spring!!! Led by Denise, Costume Designer (dwagner@mgsa.rutgers.edu) SASHIKO STITCHING: harmonious imperfection. Relax and stitch your troubles away! Open to Rutgers students. No registration required. Beginners welcome!! All materials will be provided. Feel free to bring food to enjoy while you stitch! *Sashiko stitching is a traditional […]
In honor of National Sleep Awareness Week (March 9–15) and in response to the Professional Well-being Survey results, Rutgers Health is hosting a week of sleep programming to raise awareness about the benefits of sleep and the consequences of sleep deprivation to encourage healthy sleep habits and offer tips and tricks to combat sleep difficulties. […]
dfThis interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! Our booth will be set up in different dining locations and at times, as follows: 3/11, Dinner (6pm […]
Looking for a way to get active, connect with colleagues, and enjoy time in nature? ScarletFit welcomes faculty and staff across Rutgers–New Brunswick (including Graduate Assistants, Research Assistants, and student workers) to come together for movement, community, and wellness. Whether you prefer to stretch, walk, or run – come as you are and be part […]
Please join us every Thursday from 1:30pm - 2:00 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: School […]
Please join us and enjoy a relaxing evening with food, crafts, and massage chairs! Brought to you by the Society for Advancement of Chicanos/Hispanics and Native Americans in Science (SACNAS). Location: Environmental and Occupational Health Sciences Institute, 170 Frelinghuysen Ave., Piscataway
Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm - 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks […]
Search Inside Yourself teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential, at work and in life. Join us for this effective two-day workshop. Registration required. Must commit to attending both days. Register here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Please join us every Monday from 12:15pm - 12:45 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: Medical […]
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
Search Inside Yourself teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential, at work and in life. Join us for this effective two-day workshop. Registration required. Must commit to attending both days. Register here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
Search Inside Yourself teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential, at work and in life. Join us for this effective two-day workshop. Registration required. Must commit to attending both days. Register here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
Please join us every Thursday from 1:30pm - 2:00 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: School […]
Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm - 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks […]
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for March 13, 20, & 27, weather permitting. Free admission! The observatory is open for two hours starting at 8:30 p.m. (October through March). Observing will be canceled for that […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Please join us every Monday from 12:15pm - 12:45 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: Medical […]
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
Celebrate creativity and self-reflection by crafting beautiful dried flower bookmarks and keychains for yourself or for others! Enjoy free Crumbl cookies as you reflect on your personal strengths and contributions to your community. Plus, earn 1 Changemaking Point
Stop by and participate in fun, relaxing activities such as crafts, free massages, and board games! Learn more about fitness, stress-relieving techniques, and tips on healthy living. Location: Busch Student Center, International Lounge Please register using this link: https://rutgers.campuslabs.com/engage/event/10802172
Come out for a fun, social, relaxing evening of multicultural karaoke - choose songs to sing in English or a language of your choice! All skill levels/beginners welcome! Meet other graduate students, eat delicious food, listen to great music from around the world. Bring your family and friends. Free event and food. Co-hosted by ScarletWell, […]
Please join us every Thursday from 1:30pm - 2:00 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: School […]
Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm - 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks […]
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for March 13, 20, & 27, weather permitting. Free admission! The observatory is open for two hours starting at 8:30 p.m. (October through March). Observing will be canceled for that […]
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Sessions will be held on the following dates: 3/28, 4/11, 4/25 Come to one, a few, or all sessions - your choice! Beginners are welcome! Mats will be provided. Please wear comfy clothes. *To learn […]
Please join us for Holi, the Hindu festival of colors, which is a jubilant and exuberant celebration that often marks the arrival of spring and the triumph of good over evil. This ancient Hindu festival is a kaleidoscope of joy, unity, and vibrant hues. People of all backgrounds come together to partake in its festivities, […]
Unwind and Rejuvenate – A Free Self-Care Event! Celebrate Women’s History Month with a few moments of relaxation and wellness. Drop in and enjoy: - Chair Massage - Yoga & Pilates (all equipment and Mats are provided, dress comfortable) - Take home a soothing essential oil scent bag Schedule is as follows: 11:00 AM-2:00 PM […]
Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. Three opportunities to participate: Saturday, March 8, 9am - 11am Saturday, March 29, 9am - 11am Saturday, April 12, […]
Join us for a non-competitive, community-oriented run club. Meet new people and work towards your fitness goals, all while having fun! FREE FOOD!! 3 and 5 mile options. All levels welcome! Location: Meet us on the College Avenue Gym Lawn Register here: https://docs.google.com/forms/d/e/1FAIpQLSd1H5hgMlsRHcb9ncWJaNNgeac3YkB0D1JsMcM9w_wRDA1QlQ/viewform?usp=header
Sofia is back, and this time, we’re embracing happy accidents! Just like Bob Ross said, there are no mistakes—just unexpected opportunities to create something beautiful. On March 30, step into a class where movement meets spontaneity. We’ll explore how to lean into the moments we might otherwise resist—missteps, surprises, and all—transforming them into something uniquely […]
Drop in to the Graduate Student Lounge to kickoff Graduate and Professional Student Appreciation Week with yummy bagels, coffee and juice! Attendees will receive an appreciation gift. This event is hosted by the Office of Graduate Student Life. and is part of Rutgers Graduate and Professional Student Appreciation Week 2025, coordinated through the Office of […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
Please join us for this CAPS-facilitated workshop that provides students with an outlet for stress and turbulent times. Art can be a great way to visualize and express thoughts, feelings, and behaviors, and serve as a springboard for insight, mindfulness, acceptance, and self-compassion. No art-skills needed to join! RSVP: https://rutgers.campuslabs.com/engage/event/10874578
Feeling artsy? Come to Paint and Sip night! All supplies are provided plus snacks and drinks! Bring a friend, or two! While painting, learn about the organization! No prior art experience required. Location: Livingston Student Center Board Room (upstairs) RSVP here: https://rutgers.campuslabs.com/engage/event/10924418
Search Inside Yourself teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential, at work and in life. Join us for this effective two-day workshop. Registration required. Must commit to attending both days. Register here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
Join CAPS counselor Dana Simons and your peers for a virtual guided meditation and mindfulness session. Focus on the here and now without judgment, and practice mindfulness meditation exercises. Please join us, on or off camera.
Please join us every Thursday from 1:30pm - 2:00 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: School […]
Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm - 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks […]
Please join us for this informative workshop on nutrition and how to make small changes for a healthier life. Led by nutritionist Rachel Fischler (see bio below). Location: Biomedical Engineering Building, Room 122 (Busch campus) Date/Time: Friday, April 4, 1:00 - 3:00pm (NOTE: End time is tentative) Instructor Bio: Rachel Fischler is a nutritionist dedicated […]
Spend a Saturday morning hiking with us in the Livingston Ecological Preserve. Meet other commuters while enjoying the beautiful spring weather. RSVP by April 3 on getINVOLVED.
Join the SAS Honors Program for a scenic walk around College Avenue! The group will meet at The Yard on Sunday, Apr 6 @ 10:30 AM (rain date: Sunday, Apr 27). Bagels and juice will be provided.
