Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Search Inside Yourself teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential, at work and in life. Join us for this effective two-day workshop. Registration required. Must commit to attending both days. Register here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander, discusses a variety of topics centered around Blackness at Rutgers, throughout the US, and around the world. Engage in meaningful conversations that explore topics such as Black music, hair, the monolith myth, colorism, and more. Workshops in the Black Like […]
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Sessions will be held on the following dates: 4/11, 4/25 Come to one or both sessions - your choice! Beginners are welcome! Mats will be provided. Please wear comfy clothes. *To learn more about Polestar […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Looking for a way to get active, connect with colleagues, and enjoy time in nature? ScarletFit welcomes faculty and staff across Rutgers–New Brunswick (including Graduate Assistants, Research Assistants, and student workers) to come together for movement, community, and wellness. Whether you prefer to stretch, walk, or run – come as you are and be part […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Please join us for a Mental Wellness Open House Day, designed to destigmatize mental health and allow students to interact with CAPS providers and learn about all of CAPS free services.
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Beginners are welcome! Mats will be provided. Please wear comfy clothes. *To learn more about Polestar Pilates, visit: https://polestarpilates.com/about-polestar-pilates/ Rutgers - NB students: Sign up for Scarlet Arts Rx, a free and flexible program […]
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
