Join long-time Buddhist meditator Patrick Connelly to experience a meditation focused on our connection to the world around us. We will start with awareness of breath and build out from […]
Take a few moments to breathe and stretch to start the day! Join Residence Life Student Support for a virtual mindfulness and stretch session. Learn about mediation techniques that you […]
Please join us for this Rock Painting Pop Up! Get creative with rock painting and explore sensory stations. Whether you're an artist or just looking to de-stress, this is the […]
Have your springtime wellness intentions translated into a henna design on your hand by our henna artists! FREE for Rutgers students, faculty, and staff Drop-in event between the hours of […]
In this interactive session, participants will explore the fundamentals of essential oils and their powerful role in supporting physical and psychological wellness. The workshop includes a live demonstration on how […]
Please join us for this dining series intended to expand students' cultural understanding and familiarity with foods from various countries around the world. Multiple offerings in different locations and dining […]
Are you Ready to learn more about mental health and self-care? Grab a bingo card, gather your friends, and join Student Support for a night of fun! Participants will learn […]
