Rutgers Rec – March Program Calendar
Check out our website to learn about all of the upcoming events and programs happening at Rutgers Rec during March and Women's History Month! https://recreation.rutgers.edu/
Check out our website to learn about all of the upcoming events and programs happening at Rutgers Rec during March and Women's History Month! https://recreation.rutgers.edu/
Drop in to the Graduate Student Lounge to kickoff Graduate and Professional Student Appreciation Week with yummy bagels, coffee and juice! Attendees will receive an appreciation gift. This event is hosted by the Office of Graduate Student Life. and is part of Rutgers Graduate and Professional Student Appreciation Week 2025, coordinated through the Office of […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
Please join us for this CAPS-facilitated workshop that provides students with an outlet for stress and turbulent times. Art can be a great way to visualize and express thoughts, feelings, and behaviors, and serve as a springboard for insight, mindfulness, acceptance, and self-compassion. No art-skills needed to join! RSVP: https://rutgers.campuslabs.com/engage/event/10874578
Feeling artsy? Come to Paint and Sip night! All supplies are provided plus snacks and drinks! Bring a friend, or two! While painting, learn about the organization! No prior art experience required. Location: Livingston Student Center Board Room (upstairs) RSVP here: https://rutgers.campuslabs.com/engage/event/10924418
Search Inside Yourself teaches practical mindfulness, emotional intelligence and leadership tools to unlock your full potential, at work and in life. Join us for this effective two-day workshop. Registration required. Must commit to attending both days. Register here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
Join CAPS counselor Dana Simons and your peers for a virtual guided meditation and mindfulness session. Focus on the here and now without judgment, and practice mindfulness meditation exercises. Please join us, on or off camera.
Please join us every Thursday from 1:30pm - 2:00 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: School […]
Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm - 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks […]
Please join us for this informative workshop on nutrition and how to make small changes for a healthier life. Led by nutritionist Rachel Fischler (see bio below). Location: Biomedical Engineering Building, Room 122 (Busch campus) Date/Time: Friday, April 4, 1:00 - 3:00pm (NOTE: End time is tentative) Instructor Bio: Rachel Fischler is a nutritionist dedicated […]
Spend a Saturday morning hiking with us in the Livingston Ecological Preserve. Meet other commuters while enjoying the beautiful spring weather. RSVP by April 3 on getINVOLVED.
Join the SAS Honors Program for a scenic walk around College Avenue! The group will meet at The Yard on Sunday, Apr 6 @ 10:30 AM (rain date: Sunday, Apr 27). Bagels and juice will be provided.
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Come join us for our weekly meditation and chat. Register here: https://rutgers.campuslabs.com/engage/event/10527361
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
Please join us every Thursday from 1:30pm - 2:00 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: School […]
Join us to make colorful mandalas. Open to students with disabilities and Disability Allies. Free event and all supplies provided. The event will b e held in the 1st floor lobby of Lucy Stone Hall, A wing. Office of Disability Services (ODS) is in Suite A145. We are across from the solar panel lot and […]
Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm - 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks […]
This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism, with a strong emphasis on inclusivity for all, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being, but also provide a non-religious […]
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Sessions will be held on the following dates: 4/11, 4/25 Come to one or both sessions - your choice! Beginners are welcome! Mats will be provided. Please wear comfy clothes. *To learn more about Polestar […]
Celebrate the vibrant rhythms and rich history of AfroLatinx culture in this dynamic and empowering class. Featuring music from iconic artists like Celia Cruz, Tego Calderón, Don Omar, Oscar D’León, and more, we’ll explore themes of love, resilience, and joy embedded in AfroLatinx culture. Through guided movement and dance, this class invites you to release […]
Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. Three opportunities to participate: Saturday, March 8, 9am - 11am Saturday, March 29, 9am - 11am Saturday, April 12, […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
Kokedama is a Japanese art form of growing various types of plants in moss ball plantings. In the Japanese culture, it is believed that kokedamas absorb bad energy and bring peace of mind. The act of planting and cultivating a kokedama can also be a source of meditative tranquility. This one-hour session will introduce attendees […]
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
Don't miss the event Weird NJ calls "the most original, Jersey-centric and downright weird presentation in our state's theatrical history!" As heard on WNYC!, and as seen in Weird New Jersey! Written and directed by RU's own Alex Dawson, who teaches creative writing with a focus on folklore, weird fiction, and the dark fantastic, hosts […]
Join us for a discussion with Tan France, the star of Netflix's Emmy-winning series Queer Eye. Tan is also a best selling author of Naturally Tan, podcaster, fashion designer and entrepreneur. Seats are limited and must be reserved on getINVOLVED! This event is open to Rutgers Students, Faculty, and Staff. 10 Students from the RSVP […]
Looking for a way to get active, connect with colleagues, and enjoy time in nature? ScarletFit welcomes faculty and staff across Rutgers–New Brunswick (including Graduate Assistants, Research Assistants, and student workers) to come together for movement, community, and wellness. Whether you prefer to stretch, walk, or run – come as you are and be part […]
Please join us every Thursday from 1:30pm - 2:00 pm for a 30-minute experience - includes meditation, journaling, movement, connection, better sleep, and more! No prior exposure to meditation needed. Please join us to enhance your focus, reduce stress, and care for yourself. Open to all students, faculty and staff in Rutgers Health. Location: School […]
Climb higher and dig deeper - Join us for Men and Trust, an experiential rock-climbing workshop where we explore the foundations of trust in ourselves and others through movement, challenge, and conversation. Open to men or anyone who identifies with masculinity in any way. Location: College Ave. Gym, Rock Wall Register here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_bOOeDIEK0z9slIG
Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm - 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks […]
Engage in art as a form of healing and activism in community with other survivors & allies. Sponsored by the Office for Violence Prevention and Victim Assistance. Register here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_bOOeDIEK0z9slIG
This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism, with a strong emphasis on inclusivity for all, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being, but also provide a non-religious […]
The Where Our Path Leads event will be an Interdisciplinary Concert, Gallery Show, and Community Event featuring performing and visual art centered around environmentalism and ecofeminism by artists from Rutgers University, Mason Gross School of the Arts, New York City, Philadelphia, West Virginia, and more. Over 45 artists will join together with Education, Artist, Curator, […]
Join us for free snacks and the chance to meet new people while improving your health and wellness! LOCATION: College Ave. Gym, main lawn
Join long-time Buddhist meditator Patrick Connelly to experience a meditation focused on our connection to the world around us. We will start with awareness of breath and build out from there. There will be some time to share responses. To register and to receive the zoom link for this virtual event, please visit: https://rutgers.zoom.us/meeting/register/18tFqt3jRkSKpRp8c_mGjA
Take a few moments to breathe and stretch to start the day! Join Residence Life Student Support for a virtual mindfulness and stretch session. Learn about mediation techniques that you can do at any time of the day to help you refocus and recenter. Be entered for raffle prizes that may include Rutgers Swag and […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
Visit Rutgers Gardens during Wellness Week, or any time when we are open, Tuesdays through Fridays from 8:00am to 7:00pm (closed every Monday). There are natural gardens, unique plant specimens, and shaded paths for moments of reflection and reconnection in a beautiful green space. The hiking trails of Helyar Woods are also located within Rutgers […]
Join Dr. Lauren Errickson, Director of Rutgers Gardens and Campus Stewardship, for a one-hour guided walking tour to visit spaces in Rutgers Gardens that are perfect for reflection, peacefulness and meditation in nature. Space is limited, so we ask that you register using this link: https://rutgers.ca1.qualtrics.com/jfe/form/SV_doRxOG5S41CHZQ2 Please meet at the Log Cabin at Rutgers Gardens. […]
Join us for some fun in the sun! All GSAPP students, staff, and faculty are invited! We'll have fun with low-key team-building activities, with gentle competition between teams. All activities can be done in your street clothes and comfortable shoes. Lunch to follow at Nelson D340. Please RSVP by 4/14 to be placed on a […]
Visit Rutgers Gardens during Wellness Week, or any time when we are open, Tuesdays through Fridays from 8:00am to 7:00pm (closed every Monday). There are natural gardens, unique plant specimens, and shaded paths for moments of reflection and reconnection in a beautiful green space. The hiking trails of Helyar Woods are also located within Rutgers […]
Please join us for this dining series intended to expand students' cultural understanding and familiarity with foods from various countries around the world. Multiple offerings in different locations and dining times: April 21: Dinner, 6pm - 8pm, Livingston Dining Commons (LDC) April 23: Lunch, 12pm - 2pm, Neilson Dining Hall, Cook/Douglass campus Dinner, 6pm - […]
Join CAPS Counselors and Student Wellness Champions for an amazing interactive event to promote your wellness! Feel free to stop by the CAPS Counseling Center (17 Senior Street on College Ave. campus) on Wednesday, April 23rd between 12pm and 5pm to learn about CAPS mental wellness offerings and create your own wells kit. There will […]
Visit Rutgers Gardens during Wellness Week, or any time when we are open, Tuesdays through Fridays from 8:00am to 7:00pm (closed every Monday). There are natural gardens, unique plant specimens, and shaded paths for moments of reflection and reconnection in a beautiful green space. The hiking trails of Helyar Woods are also located within Rutgers […]
FREE bring your kids to work day event with mini rage piñata making and dream job diaromas! Stop by the Zimmerli anytime on 4/24 between 9:00 am and 4:00 pm and have some fun! Rutgers - NB students: Sign up for Scarlet Arts Rx, a free and flexible program with a ton of benefits including […]
This training focuses on enhancing gatekeepers’ knowledge, awareness, and skills concerning college student suicide. It aims to increase knowledge about statistics, risk and protective factors, warning signs, and campus resources. Open to all Rutgers Members. To register, visit go.rutgers.edu/Campus-Connect; registration is limited. Contact Nikita.Cuvilje@rutgers.edu with questions or to schedule an alternate training date with your […]
Visit Rutgers Gardens during Wellness Week, or any time when we are open, Tuesdays through Fridays from 8:00am to 7:00pm (closed every Monday). There are natural gardens, unique plant specimens, and shaded paths for moments of reflection and reconnection in a beautiful green space. The hiking trails of Helyar Woods are also located within Rutgers […]
Classes are FREE ! Just drop in, no registration needed. For Rutgers students only - undergrad and graduate students welcome! Beginners are welcome! Mats will be provided. Please wear comfy clothes. *To learn more about Polestar Pilates, visit: https://polestarpilates.com/about-polestar-pilates/ Rutgers - NB students: Sign up for Scarlet Arts Rx, a free and flexible program […]
Free for Rutgers Students! Beginners welcome - Mats provided - No registration required. Rutgers - NB students: Sign up for Scarlet Arts Rx, a free and flexible program with a ton of benefits including free arts events across campus, free show tix, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp If you are a Rutgers- NB university department, […]
Join us for this ultimate celebration of everything Rutgers, featuring hundreds of programs, exhibits, hands-on activities, live entertainment, and more. Rutgers Day offers something for everyone — current students, alumni, kids and families, faculty and staff, neighbors, and members of our communities across New Jersey. And it’s all FREE! Check out what this annual event […]
Suicide touches us all, regardless of ability, age, gender identity, race, socio-economic status, sexual orientation, and much more. As we strive to open the lines of communication and decrease the fear and stigma of asking for help related to mental health concerns, we will be joining with the American Foundation for Suicide Prevention (AFSP) to […]
As we wrap up Mental Health Awareness Week, take a moment to slow down, reflect, and recharge with Slow-Down Sunday—a day designed for relaxation, connection, and letting go of what no longer serves you. Afternoon: Picnic & Lawn Games
Enjoy the fresh air with a casual picnic and fun lawn games.
Cool […]
Please join us for a campfire and s'mores event! Here's how it works: CAMPFIRE: Gather around the fire for a Reflection Circle, sharing thoughts and experiences from the week.
Burn & Release – Write down something that no longer serves you and release it into the fire as a symbolic act of letting […]
Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. Visit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities, resource sharing, and trainings that promote mindfulness, emotional intelligence, and well-being across Rutgers Health.
International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness, loneliness, language […]
This calming, hands-on session invites participants to explore the practice of mindfulness through nature-based activities. Using collected materials from the garden, attendees will create floating water mandalas as a way to experience presence, reflection, and emotional grounding. This workshop supports the environmental and spiritual dimensions of wellness, fostering a deeper connection between mindfulness and the […]
Please join us on Tuesdays from 5pm - 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students, faculty and staff of Rutgers Health. Location: Medical Sciences Building, Rosemary Gellene Room (1st floor)
A short (10 - 15 minute) live meditation will be provided weekly on Thursdays at noon, on Zoom. https://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 Sponsored by: UBHC - Rutgers University Behavior Health Care EAP - Employee Assistance Program (RBHS faculty and staff) SWP - Student Wellness Program (RBHS programs) SHS - Student Health Services (Student Counseling Services for New Jersey […]
Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers' Busch Campus. Public open viewing nights are scheduled for March 13, 20, & 27, weather permitting. Free admission! The observatory is open for two hours starting at 8:30 p.m. (October through March). Observing will be canceled for that […]
Explore the great outdoors! Hop around, get fresh air! Sketch what you loved finding in your nature journal. Open to all RU-NB students who are parents/guardians - bring your kids! Led by a Scarlet Arts Rx camp counselor. Free event! Food + Supplies provided! RAIN OR SHINE!! Meet at the steps of the Rutgers Art Library […]
Join us for free snacks water, and the chance to meet new people while improving your fitness! Meet on the Main Lawn outside of College Ave Gym! Register here: https://docs.google.com/forms/d/e/1FAIpQLSd1H5hgMlsRHcb9ncWJaNNgeac3YkB0D1JsMcM9w_wRDA1QlQ/viewform?usp=header
Rutgers is an equal access/equal opportunity institution. Individuals with disabilities are encouraged to direct suggestions, comments, or complaints concerning any accessibility issues with Rutgers websites to accessibility@rutgers.edu or complete the Report Accessibility Barrier / Provide Feedback form.
Copyright ©2024, Rutgers, The State University of New Jersey. All rights reserved. Contact webmaster