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X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART;TZID=America/New_York:20250311T080000
DTEND;TZID=America/New_York:20250311T090000
DTSTAMP:20261002T170927
CREATED:20250310T185905Z
LAST-MODIFIED:20250310T201334Z
UID:10002013-1741680000-1741683600@wellnesscalendar.rutgers.edu
SUMMARY:Sleep Week at Rutgers Health
DESCRIPTION:In honor of National Sleep Awareness Week (March 9–15) and in response to the Professional Well-being Survey results\, Rutgers Health is hosting a week of sleep programming to raise awareness about the benefits of sleep and the consequences of sleep deprivation to encourage healthy sleep habits and offer tips and tricks to combat sleep difficulties. \nSleep Mitigation Training\nJoin us Tuesday morning or Wednesday evening for a sleep mitigation training led by Rutgers Health sleep experts\, Dr. Aesha Jobanputra and Dr. Suzanne Crincoli. Both sessions will consist of a 30 minute didactic followed by an interprofessional panel discussion with Kahoot trivia for prizes. \n8 a.m. – 9 a.m. Tuesday\, March 11 \nMeeting ID: 994 2690 6905\nPassword: 454767 \nJoin the AM Training \n8 p.m. – 9 p.m. Wednesday\, March 12  \nMeeting ID: 949 4593 7153\nPassword: 183058 \nJoin the PM Training \nSleep Assessments\nThroughout sleep week\, we are also offering several self-administered\, confidential sleep assessments. Use the links to complete the surveys. \n\nSurvey 1: What’s my chronotype?\nSurvey 2: How is my sleep quality?\nSurvey 3: How sleepy are you? (Epworth Sleepiness Scale)\n\nTabling Events on Campus\nThe Promotion of Well-Being team will also be tabling all week at various locations with tips and tricks and prizes.
URL:https://wellnesscalendar.rutgers.edu/event/sleep-week-at-rutgers-health/2025-03-11/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/sleep_AdobeStock_307330835.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T140000
DTEND;TZID=America/New_York:20250311T150000
DTSTAMP:20261002T170927
CREATED:20250304T182008Z
LAST-MODIFIED:20250304T182338Z
UID:10001934-1741701600-1741705200@wellnesscalendar.rutgers.edu
SUMMARY:FREE Dubai Chocolate* - The Art of Chocolate Event
DESCRIPTION:Learn how Dubai chocolate is made & became famous with Art Librarian Megan Lotts! \nHear about Dubai culture from Rutgers Study Abroad! \n*FREE Dubai chocolate bites while supplies last! \nFREE Dubai chocolate zine from the Art Library! \nFREE swag from Rutgers Global! \nAll Rutgers students welcome! Drop by! \nSponsors:  Collab ScaRx + Rutgers Libraries + Rutgers Global \n 
URL:https://wellnesscalendar.rutgers.edu/event/free-dubai-chocolate-the-art-of-chocolate-event-collab-of-scarx-rutgers-libraries-rutgers-global/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/Jumbotron___The_Yard_Dubai_Chocolate_Event_-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T080000
DTEND;TZID=America/New_York:20250312T090000
DTSTAMP:20261002T170927
CREATED:20250310T185905Z
LAST-MODIFIED:20250310T201334Z
UID:10002014-1741766400-1741770000@wellnesscalendar.rutgers.edu
SUMMARY:Sleep Week at Rutgers Health
DESCRIPTION:In honor of National Sleep Awareness Week (March 9–15) and in response to the Professional Well-being Survey results\, Rutgers Health is hosting a week of sleep programming to raise awareness about the benefits of sleep and the consequences of sleep deprivation to encourage healthy sleep habits and offer tips and tricks to combat sleep difficulties. \nSleep Mitigation Training\nJoin us Tuesday morning or Wednesday evening for a sleep mitigation training led by Rutgers Health sleep experts\, Dr. Aesha Jobanputra and Dr. Suzanne Crincoli. Both sessions will consist of a 30 minute didactic followed by an interprofessional panel discussion with Kahoot trivia for prizes. \n8 a.m. – 9 a.m. Tuesday\, March 11 \nMeeting ID: 994 2690 6905\nPassword: 454767 \nJoin the AM Training \n8 p.m. – 9 p.m. Wednesday\, March 12  \nMeeting ID: 949 4593 7153\nPassword: 183058 \nJoin the PM Training \nSleep Assessments\nThroughout sleep week\, we are also offering several self-administered\, confidential sleep assessments. Use the links to complete the surveys. \n\nSurvey 1: What’s my chronotype?\nSurvey 2: How is my sleep quality?\nSurvey 3: How sleepy are you? (Epworth Sleepiness Scale)\n\nTabling Events on Campus\nThe Promotion of Well-Being team will also be tabling all week at various locations with tips and tricks and prizes.
URL:https://wellnesscalendar.rutgers.edu/event/sleep-week-at-rutgers-health/2025-03-12/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/03/sleep_AdobeStock_307330835.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T190000
DTEND;TZID=America/New_York:20250313T200000
DTSTAMP:20261002T170927
CREATED:20241107T193053Z
LAST-MODIFIED:20241107T193053Z
UID:10001055-1741892400-1741896000@wellnesscalendar.rutgers.edu
SUMMARY:Black Like Me Wellness Series
DESCRIPTION:This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander\, discusses a variety of topics centered around Blackness at Rutgers\, throughout the US\, and around the world. Engage in meaningful conversations that explore topics such as Black music\, hair\, the monolith myth\, colorism\, and more. \nWorkshops in the Black Like Me Wellness Series take place every second Thursday of the month. For more information\, please reach out to CAPS at 848-932-7884.
URL:https://wellnesscalendar.rutgers.edu/event/black-like-me-wellness-series/2025-03-13/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/11/Black-like-me.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250317
DTEND;VALUE=DATE:20250319
DTSTAMP:20261002T170927
CREATED:20250205T152216Z
LAST-MODIFIED:20250205T152937Z
UID:10001849-1742169600-1742342399@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop (Piscataway)
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-two-day-workshop-4/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250319
DTEND;VALUE=DATE:20250321
DTSTAMP:20261002T170927
CREATED:20250205T152600Z
LAST-MODIFIED:20250205T152913Z
UID:10001851-1742342400-1742515199@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop (Newark)
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-two-day-workshop-5/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250320
DTEND;VALUE=DATE:20250322
DTSTAMP:20261002T170927
CREATED:20250205T152729Z
LAST-MODIFIED:20250205T152802Z
UID:10001852-1742428800-1742601599@wellnesscalendar.rutgers.edu
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop (Piscataway)
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://wellnesscalendar.rutgers.edu/event/search-inside-yourself-siy-two-day-workshop-6/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2024/10/Untitled.png
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