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PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260105
DTEND;VALUE=DATE:20260106
DTSTAMP:20260501T233404
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002486-1767571200-1767657599@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-01-05/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260112
DTEND;VALUE=DATE:20260113
DTSTAMP:20260501T233404
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002487-1768176000-1768262399@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-01-12/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260119
DTEND;VALUE=DATE:20260120
DTSTAMP:20260501T233404
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002488-1768780800-1768867199@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-01-19/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T140000
DTEND;TZID=America/New_York:20260120T170000
DTSTAMP:20260501T233404
CREATED:20260116T201922Z
LAST-MODIFIED:20260120T143959Z
UID:10003195-1768917600-1768928400@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Metabolic and Body Composition Assessment (InBody Testing)
DESCRIPTION:We are offering an advanced body composition scan (InBody) that provides a detailed printout of your skeletal muscle mass\, body fat mass and percentage\, lean body mass\, total body water\, and basal metabolic rate—perfect for tracking progress and setting goals. \n InBody is also available via appointments. \nRegistration link/event website: go.rutgers.edu/sp26ww
URL:https://wellnesscalendar.rutgers.edu/event/metabolic-and-body-composition-assessment-in-body-testing/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Untitled_design__5_-e1768919979863.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T160000
DTEND;TZID=America/New_York:20260122T200000
DTSTAMP:20260501T233404
CREATED:20260116T203057Z
LAST-MODIFIED:20260116T205955Z
UID:10003196-1769097600-1769112000@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Campfire and S’mores!
DESCRIPTION:Stop by and relax with the Adventure Recreation staff for a campfire and some treats! No registration is needed\, just drop by the Cook/Douglass Rec Center’s front lawn!
URL:https://wellnesscalendar.rutgers.edu/event/campfire-and-smores/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/campfire-and-smores.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T200000
DTEND;TZID=America/New_York:20260122T220000
DTSTAMP:20260501T233404
CREATED:20260106T204233Z
LAST-MODIFIED:20260106T204536Z
UID:10003192-1769112000-1769119200@wellnesscalendar.rutgers.edu
SUMMARY:Float and Fins Dive-in Movie: JAWS!
DESCRIPTION:Watch Jaws from the pool or deck on a giant screen! \nFree mocktails and fresh popcorn. \nNo registration—just drop in! \nLocation: Cook/Douglass Recreation Center Pool
URL:https://wellnesscalendar.rutgers.edu/event/float-and-fins-dive-in-movie-jaws/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Jaws-Dine-In-Movie-v2-e1767732328347.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T130000
DTEND;TZID=America/New_York:20260123T170000
DTSTAMP:20260501T233404
CREATED:20260116T205931Z
LAST-MODIFIED:20260116T205931Z
UID:10003197-1769173200-1769187600@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Fitness and Wellness Friday!
DESCRIPTION:Please join us for an afternoon of motivation and fresh energy to start off the Spring Semester! \nHere’s the lineup: \n2:00–5:00 PM – Metabolic and Body Composition Assessment (In-Body Testing)\n1:00–5:00 PM – Chair Massage\n3:30–5:00 PM – Spinning Marathon: Ride at your own pace as the bike calculates your mileage for a marathon —26.2 miles. Open to all fitness levels—Free registration is encouraged.\nFitness Classes (Yoga\, Pilates\, BodyPump® & more) \n  \nFitness and wellness classes\, massage therapy and InBody are all available throughout the semester. visit our website for more information: http://go.rutgers.edu/sp26ww
URL:https://wellnesscalendar.rutgers.edu/event/welcome-week-fitness-and-wellness-friday/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/fitness-and-wellness-friday.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T190000
DTEND;TZID=America/New_York:20260123T210000
DTSTAMP:20260501T233404
CREATED:20260120T210645Z
LAST-MODIFIED:20260120T210645Z
UID:10003204-1769194800-1769202000@wellnesscalendar.rutgers.edu
SUMMARY:Family Float and Fins Movie Night: Finding Nemo!
DESCRIPTION:Watch Finding Nemo from the pool or deck with a giant screen and fresh popcorn. Float\, snack\, and enjoy a relaxing movie night you will not want to miss! Registration not required!\nOpen to Rutgers Recreation Members (students\, faculty\, and staff\, and their children) \nLocation: College Ave Gym pool
URL:https://wellnesscalendar.rutgers.edu/event/family-float-and-fins-movie-night-finding-nemo/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Float-and-Fins-Movie-Night-Finding-Nemo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T100000
DTEND;TZID=America/New_York:20260124T110000
DTSTAMP:20260501T233404
CREATED:20260120T171725Z
LAST-MODIFIED:20260120T171725Z
UID:10003198-1769248800-1769252400@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Intro to Strength Training Workshop
DESCRIPTION:Learn the basics of strength training in a welcoming environment\, guided by our personal trainers. You’ll practice proper lifting techniques\, learn to use gym equipment\, and leave with your own personalized workout. Registration is free!
URL:https://wellnesscalendar.rutgers.edu/event/welcome-week-intro-to-strength-training-workshop/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Strength-Training-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T083000
DTEND;TZID=America/New_York:20260125T153000
DTSTAMP:20260501T233404
CREATED:20260120T175729Z
LAST-MODIFIED:20260120T175729Z
UID:10003199-1769329800-1769355000@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Jockey Hollow Hiking Trip
DESCRIPTION:Enjoy this easy 6.5-mile trail along gurgling streams and rolling hills in the beautiful Morristown National Historical Park. We will be taking the Grand Loop Trail\, originally patrolled by the Continental Army during the Revolutionary War. \nRegister here: go.rutgers.edu/sp26ww \nRegistration cost: $20
URL:https://wellnesscalendar.rutgers.edu/event/welcome-week-jockey-hollow-hiking-trip/
LOCATION:Morristown National Historic Park\, 30 Washington Place\, Morristown\, 07960\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Jockey-Hollow-Hike.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260126
DTEND;VALUE=DATE:20260127
DTSTAMP:20260501T233404
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002489-1769385600-1769471999@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-01-26/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T173000
DTEND;TZID=America/New_York:20260127T193000
DTSTAMP:20260501T233404
CREATED:20260106T210518Z
LAST-MODIFIED:20260106T210527Z
UID:10003193-1769535000-1769542200@wellnesscalendar.rutgers.edu
SUMMARY:RU Swim School 2026
DESCRIPTION:Please join us for this 2-hour FREE swim lesson! Participants will be divided into groups based off swimming comfortability!  No equipment is needed\, all will be provided. You will only need a swim suit\, towel and your own goggles if you wish! \nThis event will take place at the Werblin Rec Center patio pool\, which is heated to 85 degrees\, and has a depth of 4 feet at all parts. The adress is\, 656 Bartholomew Rd\, Piscataway\, NJ 08854 \nOpen to those with a Recreation membership. \nRegister here: go.rutgers.edu/ruswimschool26 \n 
URL:https://wellnesscalendar.rutgers.edu/event/ru-swim-school-3/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/RU-Swim-School-Spring-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T170000
DTEND;TZID=America/New_York:20260128T180000
DTSTAMP:20260501T233404
CREATED:20260123T185911Z
LAST-MODIFIED:20260123T185912Z
UID:10003211-1769619600-1769623200@wellnesscalendar.rutgers.edu
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday throughout the Spring 2026 semester (running 1/28 – 5/6) to take a pause from your busy week by relaxing your mind and body with your fellow graduate students! Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://wellnesscalendar.rutgers.edu/event/wellness-wednesdays-graduate-student-mat-pilates-2/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T190000
DTEND;TZID=America/New_York:20260129T200000
DTSTAMP:20260501T233404
CREATED:20260120T182153Z
LAST-MODIFIED:20260120T182153Z
UID:10003201-1769713200-1769716800@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Glow in the Dark Dance Event
DESCRIPTION:Join Rutgers Recreation in the ultimate high-energy kickoff to the semester — a one-hour glow dance party featuring your favorite instructors and dance formats! Enjoy styles from Zumba\, Hip Hop\, and Bollyshape® led by instructors you already know and love!
URL:https://wellnesscalendar.rutgers.edu/event/welcome-week-glow-in-the-dark-dance-event/
LOCATION:Livingston Recreation Center\, 62 Rd 3\, Edison\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Glow-in-the-Dark-Dance-Party.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T140000
DTEND;TZID=America/New_York:20260130T200000
DTSTAMP:20260501T233404
CREATED:20260120T185813Z
LAST-MODIFIED:20260120T185813Z
UID:10003202-1769781600-1769803200@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Snow Tubing Trip!
DESCRIPTION:Hit the slopes with us at Mountain Creek and spend the afternoon snow tubing! This is a great way to have fun on a cold winter day. Sign up with friends or come out and make some new ones! \nThe reduced ticket price ($30) includes transportation from campus (Cook/Douglass Recreation center) as well as a two-hour tubing session.  Registration closes January 23rd. \nRegistration link: go.rutgers.edu/sp26ww \nRegistration cost: $30
URL:https://wellnesscalendar.rutgers.edu/event/welcome-week-snow-tubing-trip/
LOCATION:Mountain Creek\, 200 NJ-94\, Vernon Township\, 07462\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Snow-Tubing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T100000
DTEND;TZID=America/New_York:20260131T110000
DTSTAMP:20260501T233404
CREATED:20260120T190952Z
LAST-MODIFIED:20260120T205801Z
UID:10003203-1769853600-1769857200@wellnesscalendar.rutgers.edu
SUMMARY:Welcome Week: Intro to Strength Training Workshop
DESCRIPTION:Learn the basics of strength training in a welcoming environment\, guided by our personal trainers. You’ll practice proper lifting techniques\, learn to use gym equipment\, and leave with your own personalized workout. Registration is free!
URL:https://wellnesscalendar.rutgers.edu/event/welcome-week-intro-to-strength-training-workshop-2/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/01/Strength-Training-Workshop.png
END:VEVENT
END:VCALENDAR