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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://wellnesscalendar.rutgers.edu
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20260308T070000
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DTSTART;VALUE=DATE:20260309
DTEND;VALUE=DATE:20260310
DTSTAMP:20260930T185038
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002495-1773014400-1773100799@wellnesscalendar.rutgers.edu
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://wellnesscalendar.rutgers.edu/event/fitness-and-wellness-classes-rutgers-rec/2026-03-09/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
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DTSTART;TZID=America/New_York:20260309T133000
DTEND;TZID=America/New_York:20260309T143000
DTSTAMP:20260930T185038
CREATED:20260305T150146Z
LAST-MODIFIED:20260306T020730Z
UID:10003277-1773063000-1773066600@wellnesscalendar.rutgers.edu
SUMMARY:HOPE Sleep Awareness Table
DESCRIPTION:Getting good sleep isn’t about perfection; it’s about giving your brain and body a real chance to recharge. Swing by our table to explore quick\, realistic ways to improve your sleep\, and learn what actually helps you feel more rested. \nLocation: Douglass Student Center
URL:https://wellnesscalendar.rutgers.edu/event/hope-sleep-awareness-table/
LOCATION:Douglass Student Center\, 100 George Street\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://wellnesscalendar.rutgers.edu/wp-content/uploads/2026/03/Sleep-Month-Logo.jpg
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DTSTART;TZID=America/New_York:20260309T170000
DTEND;TZID=America/New_York:20260309T190000
DTSTAMP:20260930T185038
CREATED:20260305T171356Z
LAST-MODIFIED:20260306T021140Z
UID:10003278-1773075600-1773082800@wellnesscalendar.rutgers.edu
SUMMARY:Sleep Month: Free Massage at Golden Dome!
DESCRIPTION:Come and enjoy a FREE massage at the Golden Dome Athletic Center (Newark) and learn about the importance of sleep hygiene. Massages will be offered on Monday\, March 9th from 5pm – 7pm. The Health Promotion Division (HPD) will be there providing some education and giveaways about sleep while you wait for your massage 🙂 \nLocation: Golden Dome Athletic Center\, 42 Warren St.\, Newark\, NJ
URL:https://wellnesscalendar.rutgers.edu/event/hope-sleep-awareness-table-2/
LOCATION:Golden Dome Athletic Center\, 42 Warren Street\, Newark\, NJ\, 07102\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
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